Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

January 2024

11
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
11
Thu
9:30 AM

Strength and Stretch for Women: Trial Class

Virtual Event
Details

Looking to try something new in 2024?  Come and see what Strength and Stretch is all about before the new session begins on January 18th!  In this free trial class, we will go through several of the simple strength exercises and flexibility movements from a typical Strength and Stretch for Women class.  Begin to experience...

Cost Free
Free
»
11
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
16
Tue
12:00 PM

Exercising for Diabetes: Sweet Talk Support Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Cost Free
Free
»
18
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
18
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
18
Thu
9:30 AM

Strength and Stretch for Women

Virtual Event
Details

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...

Cost $49.00
$49.00
»
18
Thu
9:30 AM

Strength and Stretch for Women Drop-In

Virtual Via Zoom
Details

Curious about this class, but want to try it out before you commit to an entire session? Want to work on building strength but your schedule doesn't allow you to attend all 6 weeks? The Class Pass provides the flexibility to register for just one class at a time to best fit your needs. What...

Cost $9.00
$9.00
»
18
Thu
11:00 AM

Elevate Your Wellness with Small Group Coaching!

Virtual Event
Details

Small group coaching combines the benefits of personalized guidance with the power of group dynamics. Don’t miss this unique opportunity to work with an intimate group of 6 or less, guided by an experienced lifestyle coach.   Zig Ziglar says, "You can't reach your destination if you don't know where you're going.”  During the course of this 3-week...

Cost $47.00
$47.00
»
23
Tue
10:00 AM

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...

Cost Free
Free
»
23
Tue
12:00 PM

6-Week Journey to Healthy Living

Virtual Event
Details

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...

Cost $60.00
$60.00
»
23
Tue
5:00 PM

Stay Nourished: How to Eat When Times are Hard

Virtual Via Zoom
Details

Are you overwhelmed with meal prep and planning nutritious meals?  Join Registered Dietitian Amy Rapone, MS, RD, CD-N as she shares information about the building blocks of a nutritious meal, and the importance of meal patterns.  She will also teach you how to establish back up meal plans for loss of appetite, low funds, pain...

Cost Free
Free
»