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Exercising for Diabetes: Sweet Talk Support Group
January 16 @ 12:00 pm - 1:00 pm ESTFree
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions, please call 860-647-6824.
Join us for an illuminating session led by Danielle Watters, MS, ACSM-CEP, a distinguished clinical exercise physiologist at Rockville General Hospital. Discover the profound impact of exercise and physical activity on managing diabetes. Gain insights into how exercise immediately affects blood sugar levels and its long-term benefits, learn the recommended weekly exercise guidelines for individuals with diabetes, and uncover practical strategies to seamlessly incorporate movement into your daily life.
Don’t miss this opportunity to delve into the crucial link between exercise and diabetes management. Reserve your spot now! This class will take place in the Miller Conference Room.