Events

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed...

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more....

Saturday March 1 9:30 am - 3:00 pm (Lunch break from 12:00 - 12:30) For expectant parents who wish that babies came with an owner’s manual, this class covers diapering,...

This is an interactive class specifically designed for couples who have had a baby before or have taken the Understanding Birth eClass. Perfect for VBAC couples too! The class gives...

Class meets Wednesdays morning from March 5 - 19, 2025 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last...

This 8 week session runs from Every Other Friday March 7 - May 16 (exception 4/18 session on Tuesday 4/22) The Bradley Method® teaches natural childbirth and views birth as...

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused...

Join Obstetrician/Gynecologist Dr. Lenora Williams, as she shares information on common concerns menopausal and perimenopausal women have.  She will also provide an overview of current management strategies available.   This program...

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class,...

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...

Class runs every Thursday virtually via Zoom from March 13 - April 17 This Class covers all the essentials for preparing for the labor and birth of your baby in...

Class runs every Tuesday from March 18 - April 14, 2025 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks....