Events

A postpartum exercise class designed for moms and babies.  Classes include cardio and strength exercises with an emphasis on regaining core strength.  Individual attention is offered to help participants achieve their goals based on their own birth recovery experience.  Babies from 6 weeks to 6 months are welcome and included in class as appropriate.  Enjoy...

If you have a baby six months and younger and want to get out to spend time with other new PARENTS, please join us for an informal support group on Saturday mornings. Registration is not required - this is a drop-in group. Time: 11:00 am -12:00 pm The group is facilitated by an FBC staff...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...

“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....

Perimenopause, is a transitional phase leading up to menopause, typically occurring in women in their 30s to 50s. During this time women experience a range of hormonal changes that can affect both physical and emotional well-being.  While hormone replacement therapy (HRT) is a common option, many women seek natural alternatives. Join naturopath Dr. Lauren Young...

This is an interactive class specifically designed for couples who have had a baby before or have taken the Understanding Birth Class. Perfect for VBAC couples too! The class gives couples a hands-on opportunity to get more in-depth information on comfort & coping skills for labor. In this class participants will practice labor coping skills...

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...

The Doula and the Midwife Join Manchester Hospital Preferred Doula's new series, Unless I'm at a Birth, for a variety of CEU and educational programs designed for the new and experienced doula. This session will focus on the amazing birth team of the midwife and doula. We will focus on how teamwork, clear communication, and...

What is a doula? Could a doula benefit you at your baby's birth? Do you want more information about hiring a doula? Join the Preferred Doulas for this informal meeting. You will learn about what hiring a doula entails, how a doula is beneficial at every birth, and have your questions answered by several of...

Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed.  (1 ticket = 2 people). A confirmation with additional information will be sent via email. Plan to arrive 10 - 15 minutes prior to your tour...

Class runs every Monday from March 23rd, 2026 - April 27th, 2026 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn...

If you have a baby six months and younger and want to get out to spend time with other new Moms, please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Time: 10 - 11 am The group is usually facilitated by an FBC...