Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
August 2025
04
Mon
5:00 PM
Restful Nights: Harnessing Meditation and Acupuncture for Better Sleep
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Meditation and Acupuncture are well known practices for managing sleep issues such as insomnia. They promote mind-body connection, relaxation, and stress reduction, all of which can improve sleep quality. Join Licensed Acupuncturist, Dr. Diana Zitserman as she shares beneficial insights on how to integrate these tools into your nightly routine. Registration is required.
Cost Free
Free
05
Tue
10:00 AM
New Mothers’ Group
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
cIf you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Cost Free
Free
05
Tue
6:00 PM
The Bradley Method® Classes for Natural Childbirth
Manchester Memorial Hospital, Conference Room E/F
This 6 week session runs on every other Tuesday starting August 5, 2025 The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The...
Cost $325.00
$325.00
06
Wed
6:00 PM
Seasons Change: Approaching Nutrition during Menopause
Virtual Via Zoom
During perimenopause and menopause, focusing on a balanced diet rich in fruits, vegetables, whole grains, protein, and healthy fats, while limiting processed foods, added sugars, and alcohol, can help manage symptoms and support one’s overall health. Join Registered Dietitians Aleksandra Dunnigan and Sarah Khan as they share the basics around physical body changes during perimenopause...
Cost Free
Free
08
Fri
10:00 AM
Fit After Delivery Postpartum Fitness (Drop In)
Manchester Memorial Hospital, Conference Room E/F
A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy...
Cost $20.00
$20.00
08
Fri
6:00 PM
Expectant Grandparent Class – Couple (In-Person)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Cost $30.00
$30.00
08
Fri
6:00 PM
Expectant Grandparent Class – 1 Person (In-Person)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Cost $20.00
$20.00
09
Sat
9:00 AM
Family Birthing Center In-Person Tour (9:00 am) – Full
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Cost Free
Free
09
Sat
9:20 AM
Family Birthing Center In-Person Tour (9:20 am)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Cost Free
Free
09
Sat
9:40 AM
Family Birthing Center In-Person Tour (9:40 am) – FULL
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...
Cost Free
Free
09
Sat
10:00 AM
Family Birthing Center In-Person Tour (10:00 am)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email....
Cost Free
Free
09
Sat
10:20 AM
Family Birthing Center In-Person Tour (10:20 am)
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
In-person Family Birthing Center Tours are available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 6 couples (1 ticket = 1 couple). A confirmation with additional information will be sent via email...