Welcome to the Fall Edition

Breathe Easy: Managing Sleep Apnea for Better Health

Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents you from a restful, healthy sleep. Over time, this condition can cause serious complications. Join Pulmonologist, Dr. Dilpreet Kaur as she provides an overview of the disorder, symptoms to look for, and what causes sleep apnea. She will also share information on how to manage and treat sleep apnea and ways one can prevent it.

Monday, December 9
5:30 – 6:30 p.m.
Virtual Class (Zoom)
Free

Pre-registration is required.