Fasting Mimicking Diet

For centuries, fasting has been used to promote mental clarity, physical rejuvenation, and spiritual awakening. Today, fasting is a “diet darling,” currently being researched in over 2800 clinical trials. Join Naturopath Doctor Lauren Young as she shares research information behind this new fasting diet (not intermittent fasting), how it works and the benefits of this program.

Tuesday, October 3
6 – 7:30 p.m.
Live Webinar (Zoom)

Learn More

Diabetes 101 – Understanding the Basics and Beyond

Calling all family members and caretakers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our expert speaker, Sandra Dunnigan, RD, CDCES, will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating a diabetes-friendly environment, meal planning, and monitoring glucose levels.

Tuesday, October 17
6 – 7:30 p.m.
Live Webinar (Zoom) or In-Person at Manchester Memorial Hospital
Free. Pre-registration required.

Learn More

Let’s Talk Openly About Breast Cancer

Join Doctors Laureen Rubino, Lauren Young, and Donna Cameron, MSN-Ed, RN, CBCN for a panel discussion on breast cancer. They will discuss the different types of breast cancer, when you should be screened for breast cancer and how they are detected. They will also discuss conventional treatment modalities as well as integrative medicine, such as acupuncture or massage therapy, to help ease treatment side effects and improve overall health.

Thursday, October 26
6 – 7:30 p.m.
Live Webinar (Zoom) or In-Person at Manchester Memorial Hospital

Learn More

Clinical Spotlight

A warm welcome to the newest members of ECHN’s Medical Group!

Momina Afrede, DO
Primary Care (Family Medicine) | Vernon, 860.533.4611

Asma Afridi, DO
Primary Care (Family Medicine) | Ellington, 860.375.9122

Colin Burgess, MD
Orthopedics | South Windsor, 860.533.4692

Theresa Caputo, MD
Primary Care (Family Medicine) | Manchester, 860.533.4673

Andrea Little, MD
Plastics & Hand Surgery | South Windsor, 860.533.4692