Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Better Being Diabetes
May 2024
14
Tue
12:00 PM
6 Week Journey to Healthy Living
Virtual Event
Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...
Cost $60.00
$60.00
15
Wed
2:00 PM
Food Is Medicine: Session 2: Carbs
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
22
Wed
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...
Cost Free
Free
22
Wed
2:00 PM
Food Is Medicine: Session 3: Proteins
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
29
Wed
10:15 AM
Meal Planning Workshop
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Cost $40.00
$40.00
29
Wed
10:15 AM
Meal Planning Workshop
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Cost $40.00
$40.00
29
Wed
2:00 PM
Food Is Medicine: Session 4: Fats
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
July 2024
08
Mon
2:30 PM
Meal Planning Workshop
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Cost $40.00
$40.00
August 2024
26
Mon
6:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...