Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

May 2024

14
Tue
12:00 PM

6 Week Journey to Healthy Living

Virtual Event
Details

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused...

Cost $60.00
$60.00
»
15
Wed
2:00 PM

Food Is Medicine: Session 2: Carbs

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»
22
Wed
12:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how...

Cost Free
Free
»
22
Wed
2:00 PM

Food Is Medicine: Session 3: Proteins

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»
29
Wed
10:15 AM

Meal Planning Workshop

Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Details

Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will...

Cost $40.00
$40.00
»
29
Wed
2:00 PM

Food Is Medicine: Session 4: Fats

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»

August 2024

26
Mon
6:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how...

Cost Free
Free
»