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February 2023

06
Mon
6:00 pm

Breastfeeding for the Pregnant Couple – Newly Added to the Schedule

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
07
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self park in the lot at the end of Guard Street Time: 10 - 11 am All participants must wear a mask at all times and…

Cost Free
Free
»
07
Tue
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Tuesday from February 7 - March 14, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
07
Tue
6:00 pm

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $8.00
$8.00
»
07
Tue
6:00 pm

Fit For Delivery February Pass – Tuesdays

Virtual Event
Details

This monthly pass cover 3 Tuesdays in February 7, 14 & 28 Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and…

Cost $21.00
$21.00
»
07
Tue
7:00 pm

Heart Health: Beyond the Basics

Virtual Event
Details

February is Heart Health Month!!  Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.   Research shows that 1 in every 5 people die from cardiovascular disease.  Join Naturopath Lauren Young, ND as she shares information about cardiovascular disease and how it can be diagnosed. They will share advanced testing options available, including calcium scores and lipid panels.  Lastly, they will discuss the warning signs of heart…

Cost Free
Free
»
09
Thu
5:00 pm

Why Am I Losing My Hair?

Virtual Event
Details

Are you losing your hair and don’t know why?   Hair loss or hair thinning is one of the worst things to experience, especially when you weren’t expecting it.  Join Naturopath Carissa Fioritto, ND, RN, for a discussion on the different types of hair loss, screening tools to identify possible underlying issues that may be causing hair loss and treatment options. This program is being offered virtually. Pre-registration is required.

Cost Free
Free
»
09
Thu
6:00 pm

Tasty Table: One Pot Wonders!

Virtual Event
Details

Explore healthier, nutrient-rich and EASY one pot meals for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually. Pre-registration is required. Thursday, February 9th 6:00 –6:45 p.m. FREE!

Cost Free
Free
»
13
Mon
6:00 pm

Postpartum & Baby Care Classes – Hybrid – Newly Added to the Schedule

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Mondays 2/13/23 & 2/20/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»
14
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self park in the lot at the end of Guard Street Time: 10 - 11 am All participants must wear a mask at all times and…

Cost Free
Free
»
14
Tue
6:00 pm

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $8.00
$8.00
»
21
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self park in the lot at the end of Guard Street Time: 10 - 11 am All participants must wear a mask at all times and…

Cost Free
Free
»
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