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March 2023

26
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
28
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self park in the lot at the end of Guard Street Time: 10 - 11 am All participants must wear a mask at all times and…

Cost Free
Free
»
28
Tue
6:00 pm

Prepared Childbirth Education – The Six Week Series (Hybrid)

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

THIS CLASS IS NOW FULL. PLEASE CALL PERINATAL EDUCATION 860-647-4790 OR EMAIL bcrayton@ECHN.org TO PLACE YOUR NAME ON THE WAITING LIST AND/OR REGISTER FOR THE NEXT HYBRID SERIES: WEEKEND & WEDNESDAYS STARTING APRIL 14TH OR VIRTUAL SERIES STARTING THURSDAY, APRIL 13 Class runs every Tuesday from March 28 - May 2, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques,…

Cost $145.00
$145.00
»
28
Tue
7:00 pm

Osteoporosis, Osteopenia, Low Bone Density – What is the Newest in Bone Care

Virtual Event
Details

Join Naturopath, Lauren Young, ND and Rheumatologist Barbara Kage, MD for a discussion on the importance of bone density. Bone density is vitally important as we age because less-dense bones are more likely to break and can put you at risk for osteopenia and osteoporosis.  Dr. Young and Dr. Kage will discuss the differences between osteopenia and osteoporosis, what the risks are and the diagnosis for each.  They will also provide information on universal treatment options and natural treatment that…

Cost Free
Free
»
30
Thu
9:30 am

Strength and Stretch for Women

Virtual Event
Details

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a chair and a light set of hand weights (household items such as cans of soup or bottles of water can be used instead). Dates and…

Cost $59.00
$59.00
»

April 2023

04
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self park in the lot at the end of Guard Street Time: 10 - 11 am All participants must wear a mask at all times and…

Cost Free
Free
»
04
Tue
6:00 pm

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $8.00
$8.00
»
04
Tue
6:00 pm

Fit For Delivery April Pass – Tuesdays

Virtual Event
Details

This monthly pass cover 4 Tuesdays in April 4, 11, 18 & 25 Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching…

Cost $28.00
$28.00
»
05
Wed
5:00 pm

Creating an LGBTQ+ Inclusive Environment

Manchester Memorial Hospital, HLR Auditorium
71 Haynes Street Manchester,
Details

Join Kim Adamski, BA, CHW, HIV Prevention Specialist from the Hartford Gay and Lesbian Health Collective who will discuss the difference between gender and sexuality, key terms that everyone should know, and how to create a welcoming environment for LGBTQ+ populations professionally and in everyday life.  You will also learn how to become an ally for LGBTQ+ community, even if you aren’t LGBTQ+ yourself.

Cost Free
Free
»
05
Wed
5:30 pm

Family Birthing Center In Person Tour (5:30 pm)

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

In-person Family Birthing Center Tours are now available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 5 couples (1 ticket = 1 couple). Properly worn masks over nose and mouth are required at all times and social distancing will be followed. A confirmation with additional information will be sent via email once we receive your registration. Note:…

Cost Free
Free
»
05
Wed
5:50 pm

Family Birthing Center In Person Tour 5:50 pm)

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

In-person Family Birthing Center Tours are now available by registration only. Tours are limited to expectant parents (Pregnant parent plus one additional partner only). Absolutely no children or walk ins allowed. Each 30 minute tour is limited to just 5 couples (1 ticket = 1 couple). Properly worn masks over nose and mouth are required at all times and social distancing will be followed. A confirmation with additional information will be sent via email once we receive your registration. Note:…

Cost Free
Free
»
05
Wed
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL…

Cost Free
Free
»
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