Events
Calendar of Events
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Rescheduled: Treating Autoimmune, Neurodegenerative and Chronic Pain
Rescheduled: Treating Autoimmune, Neurodegenerative and Chronic Pain
Join Doctor Nicholas Palermo, DO, MS and Pharmacist Gene Gresh, R.PH, FIACP, IFMCP as they describe the impact of autoimmune, neurodegenerative, and chronic pain conditions. They will provide an overview of a functional medicine treatment approach that includes low dose naltrexone (LDN), how it works, and the various conditions that LDN has been a success...
1 event,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
2 events,
Understanding Birth Self-Paced eClass – Online/Anytime
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all the vital components of labor and birth right from your home computer. Once you log on, you will have 30 days to complete the class. ...
Postpartum & Baby Care Classes
Postpartum & Baby Care Classes
This is a two week series: Wednesdays 1/31/24 & 2/7/24 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on...
1 event,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
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3 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Heart Healthy Eating Cooking Demonstration
Heart Healthy Eating Cooking Demonstration
Join Registered Dietitian Bridget Sutherland, RDN as she kicks off the month by discussing heart health. She will review the basic science behind heart disease, and how to minimize and monitor risk. There will also be discussion on healthy eating and how to make a heart healthy diet not only delicious, but affordable and easy!. ...
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
THIS CLASS IS NOW FULL - PLEASE CALL 860-647-4790 OR EMAIL ecrayton@echn.org TO PLACE YOUR NAME ON THE WAITING LIST AND/OR SEEK ALTERNATIVES: THURSDAYS STARTING FEB 22; MONDAYS STARTING MARCH 18 OR WEEKEND AND WEDNESDAYS STARTING FEB 16 OR MAR 22 Class runs every Tuesday from February 6 - March 12 This Class covers all...
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1 event,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
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Introduction to Yoga
Introduction to Yoga
Curious about yoga but intimidated to walk into a studio or a new class? This one-time program provides a unique opportunity to get a taste of what to expect in a typical yoga class without the commitment of ongoing classes. Join fitness and yoga instructor Jillian Miner to learn about several different styles of yoga,...
1 event,
New Mothers’ Group – Cancelled Due to Impending Snow Storm
New Mothers’ Group – Cancelled Due to Impending Snow Storm
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
0 events,
1 event,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
2 events,
Weekend Childbirth Education – Just Labor and Birth
Weekend Childbirth Education – Just Labor and Birth
Class meets Friday 2/16/24 from 6:00 - 9:00 pm and Saturday 2/17/24 from 10:00 am - 3:30 pm Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not...
Prepared Childbirth Education – Weekend & Wednesdays
Prepared Childbirth Education – Weekend & Wednesdays
Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 2/16/24 from 6:00 - 9:00 pm and Saturday 2/17/24 from 10:00 - 3:30 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for...
1 event,
The Bradley Method® Classes – New for 2024!
The Bradley Method® Classes – New for 2024!
This class runs from Saturday, February 17 - April 27 (so session on 3/9 or 3/30) The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give...
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2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Experience Strength & Stretch: Sweet Talk Support Group
Experience Strength & Stretch: Sweet Talk Support Group
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker....
3 events,
Infant Massage for Mom and Baby (Three Week Series)
Infant Massage for Mom and Baby (Three Week Series)
Class meets Wednesdays morning from 2/21/24 - 3/6/24 This program provides an opportunity for mom and baby to deepen their bond and develop relaxation skills that will last a lifetime! A variety of hands-on techniques are taught to aid digestion, improve sleep patterns, help soothe fussiness and enhance baby’s growth and development. Moms learn to...
Expectant Grandparent Class – 1 Person (Virtual)
Expectant Grandparent Class – 1 Person (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
Expectant Grandparent Class – Couple (Virtual)
Expectant Grandparent Class – Couple (Virtual)
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The...
3 events,
Strength + Stretch (Class Pass)
Strength + Stretch (Class Pass)
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Let’s Talk About Arthritis
Let’s Talk About Arthritis
Are you experiencing pain and stiffness in your joints? It could be Arthritis. Join Dr. Colin Burgess, Orthopedic and Sports Medicine Surgeon, who will share information on arthritis and how it is diagnosed, what causes it and how it can be prevented. He will share symptoms and identify when it is time to seek medical...
Prepared Childbirth Education – The Six Week Series
Prepared Childbirth Education – The Six Week Series
Class runs every Thursday from February 22 - March 28 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced...
1 event,
Just for You! Sibling Class
Just for You! Sibling Class
It's finally back! A one hour program for children ages 2 - 10 whose parents are expecting another baby. This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center. Parents are welcome/encouraged to attend with their little ones free of charge. **Fee...
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Early Pregnancy Class
Early Pregnancy Class
This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible. We can answer your questions about Nutrition, Safe Exercise, Relieving...
2 events,
New Mothers’ Group
New Mothers’ Group
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Registration is not required - this is a drop-in group. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Manchester, CT...
Cooking for One
Cooking for One
Finding the motivation to cook for yourself can be difficult. Come cook (virtually) with Sarah Khan, MS in Nutrition, who will discuss the key to cooking for one while cooking for one! Session Date and Time: Tuesday, February 27th, 5:00-6:00 PM Fee: $10 Location: Virtual, Via Zoom Pre-registration is required
2 events,
Joint Effort Program
Joint Effort Program
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Breastfeeding for the Pregnant Couple
Breastfeeding for the Pregnant Couple
This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1...
1 event,
Understanding Birth Self-Paced eClass – Online/Anytime
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all the vital components of labor and birth right from your home computer. Once you log on, you will have 30 days to complete the class. ...
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