Events

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

This monthly pass cover 4 Tuesdays in April 4, 11, 18 & 25 Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension...

Join Kim Adamski, BA, CHW, HIV Prevention Specialist from the Hartford Gay and Lesbian Health Collective who will discuss the difference between gender and sexuality, key terms that everyone should...

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 8-week series...

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Have you ever experienced horrible pains and cramps along with your menstrual cycle? Is this a normal sensation?  If you ask yourself those questions monthly, you may suffer from Endometriosis. ...

Join ShopRite Dietitian, Lindsey Kent for a diabetes focused shopping tour. Walk around the ShopRite of Manchester and put your knowledge to practice as we discuss smart shopping strategies. From the produce department to...

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious...

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to...

Explore the realm of natural solutions with Heidi Lyons as she explains how and why plant derived essential oils can help us with managing healthy emotions, sleep, stress, and so...