Intermittent Fasting

Research shows that intermittent fasting is a way to manage weight and prevent, or even reverse some forms of disease.  Join Naturopaths Lauren Young, ND and Jaylin Holland, ND to learn what intermittent fasting is, the different types of fasting, including fasting mimicking diets and how to get started.  They will also provide evidenced based data that shows how intermittent fasting can help improve symptoms of chronic conditions.

This program is being offered virtually.  Pre-Registration is required.