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Virtual Event

January 2023

31
Tue
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. WE WILL RESUME IN PERSON CLASSES WHEN…

Cost Free
Free
»
31
Tue
6:00 pm

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $8.00
$8.00
»

February 2023

01
Wed
6:00 pm

Postpartum & Baby Care Classes – Moved to Thursdays February 2 & 9

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Wednesdays 2/1/23 & 2/8/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on instruction will…

Cost $35.00
$35.00
»
02
Thu
6:00 pm

Postpartum & Baby Care Classes

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Thursdays 2/2/23 & 2/9/23 from 6:00 - 8:30 pm (originally scheduled for Wednesdays 2/1/23 & 2/8/23) For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother…

Cost $35.00
$35.00
»
06
Mon
6:00 pm

Breastfeeding for the Pregnant Couple – Newly Added to the Schedule

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
07
Tue
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Tuesday from February 7 - March 14, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
07
Tue
7:00 pm

Heart Health: Beyond the Basics

Virtual Event
Details

February is Heart Health Month!!  Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.   Research shows that 1 in every 5 people die from cardiovascular disease.  Join Naturopath Lauren Young, ND as she shares information about cardiovascular disease and how it can be diagnosed. They will share advanced testing options available, including calcium scores and lipid panels.  Lastly, they will discuss the warning signs of heart…

Cost Free
Free
»
09
Thu
5:00 pm

Why Am I Losing My Hair?

Virtual Event
Details

Are you losing your hair and don’t know why?   Hair loss or hair thinning is one of the worst things to experience, especially when you weren’t expecting it.  Join Naturopath Carissa Fioritto, ND, RN, for a discussion on the different types of hair loss, screening tools to identify possible underlying issues that may be causing hair loss and treatment options. This program is being offered virtually. Pre-registration is required.

Cost Free
Free
»
09
Thu
6:00 pm

Tasty Table: One Pot Wonders!

Virtual Event
Details

Explore healthier, nutrient-rich and EASY one pot meals for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually. Pre-registration is required. Thursday, February 9th 6:00 –6:45 p.m. FREE!

Cost Free
Free
»
13
Mon
6:00 pm

Postpartum & Baby Care Classes – Hybrid – Newly Added to the Schedule

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Mondays 2/13/23 & 2/20/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»
27
Mon
12:00 pm

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»

March 2023

01
Wed
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. WE WILL RESUME IN PERSON CLASSES WHEN…

Cost Free
Free
»
01
Wed
6:00 pm

Expectant Grandparent Class (couple)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $25.00
$25.00
»
01
Wed
6:00 pm

Expectant Grandparent Class (1 person)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $15.00
$15.00
»
06
Mon
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Monday from March 6 - April 10, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
07
Tue
7:00 pm

Healthy Habits and Wellness Coaching

Virtual Event
Details

Join Naturopath, Lauren Young, ND and Registered Nurse, Sierra Cameron as they share information about the science of basic lifestyle changes, establishing smart goals and how you can set yourself up for success.  You will learn how to access your wellness as a whole (health & wellbeing, friends & family, personal development & growth, romance, fun & recreation, physical environment, career & money). You will also learn strategics ways to manage stress, and how to change your view of stress…

Cost Free
Free
»
08
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
15
Wed
6:00 pm

Postpartum & Baby Care Classes – Hybrid

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Wednesdays 3/15/23 & 3/22/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»
23
Thu
10:00 am

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»
28
Tue
7:00 pm

Osteoporosis, Osteopenia, Low Bone Density – What is the Newest in Bone Care

Virtual Event
Details

Join Naturopath, Lauren Young, ND and Rheumatologist Barbara Kage, MD for a discussion on the importance of bone density. Bone density is vitally important as we age because less-dense bones are more likely to break and can put you at risk for osteopenia and osteoporosis.  Dr. Young and Dr. Kage will discuss the differences between osteopenia and osteoporosis, what the risks are and the diagnosis for each.  They will also provide information on universal treatment options and natural treatment that…

Cost Free
Free
»
30
Thu
9:30 am

Strength and Stretch for Women

Virtual Event
Details

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a chair and a light set of hand weights (household items such as cans of soup or bottles of water can be used instead). Dates and…

Cost $59.00
$59.00
»

April 2023

05
Wed
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL…

Cost Free
Free
»
13
Thu
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Thursday from April 13 - May 18, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
14
Fri
6:00 pm

Weekend Childbirth Education – Just Labor and Birth

Virtual Event
Details

Class meets Friday 4/14/23 from 6:00 - 9:00 pm and Saturday 4/15/23 from 10:00 - 3:30 pm Designed for expectant parents with tight schedules. This two-session series of classes includes the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not include Breastfeeding or Postpartum & Baby Care. See: "Weekend & Wednesdays" to sign up for the complete series including these classes on specific Wednesday evenings: $145.00 NOTE:…

Cost $95.00
$95.00
»
14
Fri
6:00 pm

Prepared Childbirth Education – Weekend & Wednesdays

Virtual Event
Details

Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 4/14/23 from 6:00 - 9:00 pm and Saturday 4/15/23 from 10:00 - 3:30 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for the Pregnant Couple - Wednesday 5/3/23 from 6:00 - 8:30 pm. This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression…

Cost $145.00
$145.00
»
19
Wed
12:00 pm

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»
19
Wed
6:00 pm

Postpartum & Baby Care Classes

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Wednesdays 4/19/23 & 4/26/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on instruction will…

Cost $35.00
$35.00
»
20
Thu
6:00 pm

Tasty Table: Upgrading your Snacks

Virtual Event
Details

Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious and easy snacks anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually. Pre-registration is required. Thursday, April 20th 6:00 –6:45 p.m. FREE!

Cost Free
Free
»

May 2023

03
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
10
Wed
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL…

Cost Free
Free
»
16
Tue
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Tuesday from May 16 - June 20, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
17
Wed
6:00 pm

Expectant Grandparent Class (couple)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $25.00
$25.00
»
17
Wed
6:00 pm

Expectant Grandparent Class (1 person)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $15.00
$15.00
»
24
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
31
Wed
6:00 pm

Postpartum & Baby Care Classes – Hybrid

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Wednesdays 5/31/23 & 6/7/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»

June 2023

19
Mon
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Monday from June 19 - July 24, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
21
Wed
6:00 pm

Early Pregnancy Class

Virtual Event
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE A CONFIRMATION VIA EMAIL…

Cost Free
Free
»

July 2023

07
Fri
6:00 pm

Weekend Childbirth Education – Just Labor and Birth

Virtual Event
Details

Class meets Friday 7/7/23 from 6:00 - 9:00 pm and Saturday 7/8/23 from 10:00 - 3:30 pm Designed for expectant parents with tight schedules. This two-session series of classes includes the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not include Breastfeeding or Postpartum & Baby Care. See: "Weekend & Wednesdays" to sign up for the complete series including these classes on specific Wednesday evenings: $145.00 NOTE:…

Cost $95.00
$95.00
»
07
Fri
6:00 pm

Prepared Childbirth Education – Weekend & Wednesdays

Virtual Event
Details

Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 7/7/23 from 6:00 - 9:00 pm and Saturday 7/8/23 from 10:00 - 3:30 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for the Pregnant Couple - Wednesday 7/12/23 from 6:00 - 8:30 pm. This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression…

Cost $145.00
$145.00
»
12
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»
19
Wed
6:00 pm

Postpartum & Baby Care Classes

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Wednesdays 7/19/23 & 7/26/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on instruction will…

Cost $35.00
$35.00
»
20
Thu
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Thursday from July 20 - August 24, 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»

August 2023

09
Wed
6:00 pm

Expectant Grandparent Class (couple)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $25.00
$25.00
»
09
Wed
6:00 pm

Expectant Grandparent Class (1 person)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $15.00
$15.00
»
16
Wed
6:00 pm

Postpartum & Baby Care Classes – Hybrid

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Wednesdays 8/16/23 & 8/17/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»
30
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. Due to continued hospital visitor restrictions because of COVID19, this class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be…

Cost $35.00
$35.00
»

September 2023

20
Wed
6:00 pm

Postpartum & Baby Care Classes

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Wednesdays 9/20/23 & 9/27/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood. Hands on instruction will…

Cost $35.00
$35.00
»

October 2023

04
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. This class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be send prior to the class. *Class Fee is per…

Cost $35.00
$35.00
»
25
Wed
6:00 pm

Expectant Grandparent Class (couple)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $25.00
$25.00
»
25
Wed
6:00 pm

Expectant Grandparent Class (1 person)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $15.00
$15.00
»

November 2023

01
Wed
6:00 pm

Postpartum & Baby Care Classes – Hybrid

Virtual Event
Details

These classes will be Hybrid with the Postpartum Class virtually via Zoom and the Baby Care Class In-person at the Family Birthing Center. Class handouts will be sent via email prior to each class. This is a two week series: Wednesdays 11/1/23 & 11/2/23 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment…

Cost $35.00
$35.00
»
02
Thu
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
Details

Class runs every Thursday from November 2 - December 14 (no session on 11/23), 2023 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due…

Cost $145.00
$145.00
»
15
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. This class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be send prior to the class. *Class Fee is per…

Cost $35.00
$35.00
»

December 2023

06
Wed
6:00 pm

Expectant Grandparent Class (couple)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $25.00
$25.00
»
06
Wed
6:00 pm

Expectant Grandparent Class (1 person)

Virtual Event
Details

This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. YOU WILL RECEIVE…

Cost $15.00
$15.00
»
06
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Virtual Event
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. This class will be held virtually via Zoom. Class materials will be sent in the mail and a Zoom link will be send prior to the class. *Class Fee is per…

Cost $35.00
$35.00
»
13
Wed
6:00 pm

Postpartum & Baby Care Classes

Virtual Event
Details

These classes will be held virtually via Zoom. Class handouts will be sent via email with your Zoom link prior to each class. This is a two week series: Wednesdays 12/13/23 & 12/20/23 from 6:00 - 8:30 pm (Originally scheduled 12/20 & 12/27) For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to…

Cost $35.00
$35.00
»
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