Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Better Being homepage
October 2024
15
Tue
6:00 PM
Supplements 101
Virtual Via Zoom
Vitamins and minerals are substances required by our bodies to carry out a myriad of normal cellular processes. Join Naturopath, Lauren Young, DO, as she shares information on the different types of supplements, and how to assess what type of supplements you may need. She will also share information on supplements that may not interact...
Cost Free
Free
28
Mon
11:30 AM
Your New Body Starts Here
Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Exercise and physical activity are great ways to feel better, boost your health, and have fun. Join Mary Pesce, PTA, LSVT, CPT, CET as she talks about the benefits of exercise, and modes of exercise to keep you moving. She will also share some examples of exercise to enhance your overall well-being. Register online or call...
Cost Free
Free
November 2024
05
Tue
6:00 PM
Diabetes 101: Understanding the Basics and Beyond
Virtual Via Zoom
Calling all family members and caregivers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our speaker, Aleksandra Dunnigan, RDN, CDCES, NDPP, Lifestyle Coach will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating...