Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Health Education Programs & Lectures
Calendar of Events
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Stress and Anxiety: Ways to Build Resilience
Stress and Anxiety: Ways to Build Resilience
April is National Stress Awareness Month. Managing stress is an essential component of a healthy lifestyle and knowing how to manage stress can improve one’s mental and physical well-being, as well as minimize the risk factors of health related issues. Join Christina Chykirda, LPC and Jeanne Francis, LCSW as they share information about what stress...
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How Diabetes Affects Your Eyes
How Diabetes Affects Your Eyes
Diabetes-related retinopathy is an eye disease that affects the retina. Anyone with diabetes can develop this condition. Join Dr. Noam Rudnick as he shared information on the affects diabetes has on your eyes. He will provide an overview of diabetic retinopathy and diabetic macular edema and treatments for both. Registration is required.
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Air Fryer Meals
Air Fryer Meals
Learn how to create satisfying dishes with less oil, all while preserving the crispy texture you love. Sarah Khan, MS in Nutrition, will guide you through a selection of mouthwatering recipes, share tips for healthier cooking, and answer your questions. It's time to transform your kitchen into a hub for guilt-free, flavorful meals! Session Date...
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Joint Effort Program
Joint Effort Program
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
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