Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control

Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels.

Whether you are newly diagnosed, caring for a loved one, or simply interested in learning more, this session will cover the fundamentals of diabetes, the importance of monitoring blood sugars, and actionable lifestyle strategies including nutrition, physical activity, and stress management. Our speaker, Sandra Dunnigan RDN, CDCES, will answer your questions to help you take confident steps toward better health and an improved quality of life.

Fee: FREE

Session Date and Time: Tuesday November 4th, 6:00-7:30 pm

Location: Virtual via Zoom

Pre-registration is required.