Events

May 2024

07
Tue
12:00 PM

6 Week Journey to Healthy Living

Virtual Event
Details

Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused...

Cost $60.00
$60.00
»
08
Wed
2:00 PM

Food Is Medicine: Session 1: Vitamins and Minerals

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»
15
Wed
2:00 PM

Food Is Medicine: Session 2: Carbs

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»
22
Wed
12:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how...

Cost Free
Free
»
22
Wed
2:00 PM

Food Is Medicine: Session 3: Proteins

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»
29
Wed
10:15 AM

Meal Planning Workshop

Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Details

Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will...

Cost $40.00
$40.00
»
29
Wed
2:00 PM

Food Is Medicine: Session 4: Fats

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a...

Cost Free
Free
»

August 2024

26
Mon
6:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how...

Cost Free
Free
»