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Kristen Loparco

February 2023

09
Thu
6:00 pm

Tasty Table: One Pot Wonders!

Virtual Event
Details

Explore healthier, nutrient-rich and EASY one pot meals for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually. Pre-registration is required. Thursday, February 9th 6:00 –6:45 p.m. FREE!

Cost Free
Free
»
27
Mon
12:00 pm

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»

March 2023

23
Thu
10:00 am

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»
30
Thu
9:30 am

Strength and Stretch for Women

Virtual Event
Details

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a chair and a light set of hand weights (household items such as cans of soup or bottles of water can be used instead). Dates and…

Cost $59.00
$59.00
»

April 2023

19
Wed
12:00 pm

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources the Wellness Center has available to you to prevent Type 2 diabetes, lose weight, be more physically active and other things with the help of…

Cost Free
Free
»
20
Thu
6:00 pm

Tasty Table: Upgrading your Snacks

Virtual Event
Details

Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious and easy snacks anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually. Pre-registration is required. Thursday, April 20th 6:00 –6:45 p.m. FREE!

Cost Free
Free
»
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