Events

Osteoporosis is a condition that weakens bones, making them fragile and prone to fractures, often going unnoticed until a bone breaks, particularly in the hip, spine, or wrist.  Join Dr. Timothy Quan and his Medical Team as they share information on why Osteoporosis is known as a “Silent Disease.”  They will provide an overview of...

Studies have shown that Intermittent Fasting increases several fat burning hormones and boosts your metabolism.  Additional research suggests that it may be more beneficial than other diets for reducing inflammation and improving conditions associated with inflammation, like arthritis, asthma, multiple sclerosis, stroke and Alzheimer.  Join Naturopathic Physician, Dr. Lauren Young as she discusses research information...

An estimated 15.8 million adults, or 12.1% of the U.S. population 25 to 74 years old, have signs and symptoms of osteoarthritis making this one of the most important public health problems among musculoskeletal diseases.  Join Orthopedic Surgeon Dr. Vipal Dua, as he shares information on the recent advances in management of osteoarthritis of the...

Chronic stress is when you feel constantly pressured and overwhelmed over a long period of time. While occasional stress can provide you with the energy and focus needed to achieve more, ongoing stress can be detrimental to your health.  Join Naturopathic Physician, Dr. Daniel Deakins as he shares information on how your body responds to...

Meditation and Acupuncture are well known practices for managing sleep issues such as insomnia.  They promote mind-body connection, relaxation, and stress reduction, all of which can improve sleep quality.  Join Licensed Acupuncturist, Dr. Diana Zitserman as she shares beneficial insights on how to integrate these tools into your nightly routine. Registration is required.

During perimenopause and menopause, focusing on a balanced diet rich in fruits, vegetables, whole grains, protein, and healthy fats, while limiting processed foods, added sugars, and alcohol, can help manage symptoms and support one’s overall health.  Join Registered Dietitians Aleksandra Dunnigan and Sarah Khan as they share the basics around physical body changes during perimenopause...

Osteopathic Neuromusculoskeletal Medicine (ONMM), particularly through Osteopathic Manipulative Treatment (OMT), offers a hands-on approach to pain management, focusing on the interconnectedness of the body’s structure and function to promote healing and alleviate pain. Join ONMM specialists Tricia Hall, DO, and Dennis Burke, DO, as they share information on ONMM and OMT and demonstrate various techniques...

Prostate Cancer is the most common cancer among men. The American Cancer Society estimates that about 314,000 new cases will be diagnosed in the U.S. in 2025. With early detection, prostate cancer can often be treated successfully. Join urologist Kai Hans Hammerich, MD, as he shares information on what prostate cancer is and the common...

Join endocrinologist Yasmine Khan, MD, for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels, reduce stress, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by questions & answers with Dr. Khan and experienced diabetes educators. Whether you’re...

September is fall prevention month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce, PTA, LSVT, CPT, CET as she shares information on changes as we age. She will...

Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery, pain relief, and regaining function, focusing on scar tissue management, core and...

Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished patients are better equipped to handle the side effects of treatment, potentially leading to better outcomes. Join naturopath Lauren Young, ND, and registered dietitian Tracey...