Eat Well, Stay Well: Fueling Your Immune System with a Healthy Diet

Join Bridget Sutherland, RDN, CDCES in an engaging presentation about eating well for a robust immune system, to help you manage the cold and flu season! We will discuss how a healthy, balanced diet optimizes your immune system, covering key nutrients and simple (and delicious!) strategies to implement into your diet. There will also be a fun cooking demo for everyone to sample an immune boosting dish.

Registration is Required.