Events
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Working Together to Prevent Type 2 Diabetes: Resources and Information
Working Together to Prevent Type 2 Diabetes: Resources and Information
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources...
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Fit For Delivery “Drop In” (via Zoom)
Fit For Delivery “Drop In” (via Zoom)
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
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New Mothers’ Group – No Group on 3/7/23
New Mothers’ Group – No Group on 3/7/23
The New Mothers' Group will not be held on this day due to Mandatory Staff Education. We will resume on March 14th. If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location:...
Fit For Delivery “Drop In” (via Zoom)
Fit For Delivery “Drop In” (via Zoom)
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Fit For Delivery March Pass – Tuesdays
Fit For Delivery March Pass – Tuesdays
This monthly pass cover 4 Tuesdays in March 7, 14, 21 & 28 Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal...
Healthy Habits and Wellness Coaching
Healthy Habits and Wellness Coaching
Join Naturopath, Lauren Young, ND and Registered Nurse, Sierra Cameron as they share information about the science of basic lifestyle changes, establishing smart goals and how you can set yourself up for success. You will learn how to access your wellness as a whole (health & wellbeing, friends & family, personal development & growth, romance,...
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New Mothers’ Group – Cancelled Due to Storm
New Mothers’ Group – Cancelled Due to Storm
If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...
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Working Together to Prevent Type 2 Diabetes: Resources and Information
Working Together to Prevent Type 2 Diabetes: Resources and Information
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources...
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Osteoporosis, Osteopenia, Low Bone Density – What is the Newest in Bone Care
Osteoporosis, Osteopenia, Low Bone Density – What is the Newest in Bone Care
Join Naturopath, Lauren Young, ND and Rheumatologist Barbara Kage, MD for a discussion on the importance of bone density. Bone density is vitally important as we age because less-dense bones are more likely to break and can put you at risk for osteopenia and osteoporosis. Dr. Young and Dr. Kage will discuss the differences between...
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