Events

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Have you ever experienced horrible pains and cramps along with your menstrual cycle? Is this a normal sensation?  If you ask yourself those questions monthly, you may suffer from Endometriosis. ...

Join ShopRite Dietitian, Lindsey Kent for a diabetes focused shopping tour. Walk around the ShopRite of Manchester and put your knowledge to practice as we discuss smart shopping strategies. From the produce department to...

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious...

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy...

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to...

Explore the realm of natural solutions with Heidi Lyons as she explains how and why plant derived essential oils can help us with managing healthy emotions, sleep, stress, and so...

Healthy Eating for Diabetes Management and Better Blood Sugar Control Join Tess Nuzzolo, Registered Dietitian and Certified Diabetes Care and Education Specialist to discuss recommendations on types of food to...

Did you know that education level, employment, income, family and social support, as well as community safety are all components that can influence a person’s health?  Join Dr. Howard Selinger...

Come explore the benefits of strength training in a gentle, supportive environment!  Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism.  Throughout this 8-week series...

Does your spouse, partner, or significant other complain that you are snoring too loud?  Are you sleepy and lack energy during the daytime?  More than 50 million Americans suffer from...