Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

February 2023

09
Thu
6:00 PM

Tasty Table: One Pot Wonders!

Virtual Event
Details

Explore healthier, nutrient-rich and EASY one pot meals for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered...

Cost Free
Free
»
14
Tue
6:00 PM

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...

Cost $8.00
$8.00
»
22
Wed
5:00 PM

Management of Chronic Pain: An Integrative Approach

Hybrid Session: In person at Manchester Memorial Hospital HLR Auditorium or Virtual - Live Webinar
71 Haynes Street, Manchester
Details

Join Neuromuscular Medicine Specialists Jenny Song, DO; Priya Bhushan, DO; Tricia Hall, DO; Eric Kwo, DO and Michael Waddington, DO as they share information on different pain management options ranging from physical approaches such as physical therapy, exercise interventions, TENS device, acupuncture, light and sound therapies, to interventional procedures, intra-articular ozone therapy, as well as...

Cost Free
Free
»
27
Mon
12:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources...

Cost Free
Free
»
28
Tue
6:00 PM

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...

Cost $8.00
$8.00
»

March 2023

07
Tue
10:00 AM

New Mothers’ Group – No Group on 3/7/23

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

The New Mothers' Group will not be held on this day due to Mandatory Staff Education. We will resume on March 14th. If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location:...

Cost Free
Free
»
07
Tue
6:00 PM

Fit For Delivery March Pass – Tuesdays

Virtual Event
Details

This monthly pass cover 4 Tuesdays in March 7, 14, 21 & 28 Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal...

Cost $25.00
$25.00
»
07
Tue
6:00 PM

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...

Cost Free
Free
»
07
Tue
7:00 PM

Healthy Habits and Wellness Coaching

Virtual Event
Details

Join Naturopath, Lauren Young, ND and Registered Nurse, Sierra Cameron as they share information about the science of basic lifestyle changes, establishing smart goals and how you can set yourself up for success.  You will learn how to access your wellness as a whole (health & wellbeing, friends & family, personal development & growth, romance,...

Cost Free
Free
»
14
Tue
10:00 AM

New Mothers’ Group – Cancelled Due to Storm

Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. Location: Manchester Hospital Family Birthing Center Education Room 71 Haynes Street Ambulatory Services Center Manchester, CT 06040 Valet Parking is available or self...

Cost Free
Free
»
23
Thu
10:00 AM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources...

Cost Free
Free
»
28
Tue
7:00 PM

Osteoporosis, Osteopenia, Low Bone Density – What is the Newest in Bone Care

Virtual Event
Details

Join Naturopath, Lauren Young, ND and Rheumatologist Barbara Kage, MD for a discussion on the importance of bone density. Bone density is vitally important as we age because less-dense bones are more likely to break and can put you at risk for osteopenia and osteoporosis.  Dr. Young and Dr. Kage will discuss the differences between...

Cost Free
Free
»