Herbal Medicine for Stress

Anxiety and stress are common and can be caused by many different things like a big life challenge, a buildup of smaller difficulties, or mental health conditions. It can be difficult to navigate all of the feelings associated with anxiety and stress, but an all-natural way to relieve symptoms may be to use herbs. Join Naturopath Dr. Lauren Young as she shares information on the main herbs used for stress support, such as Adaptogens.  She will discuss research supporting their effectiveness, and how and why you would use them.

Register online or call 860.533.6550 for assistance.