Events
- Events
- Venues
- Virtual Via Zoom
May 2024
08
Wed
2:00 PM
Food Is Medicine: Session 1: Vitamins and Minerals
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
15
Wed
2:00 PM
Food Is Medicine: Session 2: Carbs
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
15
Wed
6:00 PM
Prepared Childbirth Education – The Six Week Virtual Series
Virtual Via Zoom
Class runs every Wednesday virtually via Zoom from May 15 - June 19 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...
Cost $155.00
$155.00
16
Thu
6:00 PM
Demystifying Plastic and Reconstructive Surgery
Virtual Via Zoom
Join ECHN Medical Groups’ Plastic Surgeon, Dr. Andrea Little for a discussion on Plastic and Reconstructive Surgery and have your myths and misconceptions explained. In this program, Dr. Little will discuss common plastic surgery procedures. She will review how plastic and reconstructive surgery can help patients restore form & function, how to identify & optimize...
Cost Free
Free
22
Wed
2:00 PM
Food Is Medicine: Session 3: Proteins
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
29
Wed
2:00 PM
Food Is Medicine: Session 4: Fats
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
June 2024
05
Wed
6:00 PM
Hormones 101
Virtual Via Zoom
Did you know that humans have 50 hormones in their body that affect our metabolism, mood, sleep health, blood sugar regulation and more? Join Dr. Lauren Young to understand the basic hormones in our bodies, how they impact us and how we can help balance our hormones for optimal health. Register online or call 860.533.6550...
Cost Free
Free
11
Tue
5:30 PM
Exploring A Future in Diabetes Care Without Finger Sticks
Virtual Via Zoom
Embark on the journey into the future of diabetes care, where technology is revolutionizing how we monitor glucose levels. Join Endocrinologist Rushickah Brooks, NP, and Katie Gustavesen, RD, CDCES, as they unveil the transformative power of continuous glucose monitoring (CGM) devices, such as Dexcom and Freestyle Libre that offer an escape from the hassles of...
Cost Free
Free
July 2024
17
Wed
6:00 PM
Newborn Massage For the Pregnant Couple (Virtual via Zoom)
Virtual Via Zoom
Learn about the many benefits of newborn massage as well as infant cues, newborn behavioral states, reflexes and massage techniques you can use with your baby as soon as they are born. Newborn massage is a special way to enhance bonding and communication with your baby. Newborn massage can be beneficial for the physical and...
Cost $25.00
$25.00
22
Mon
6:00 PM
Prepared Childbirth Education – The Six Week Virtual Series
Virtual Via Zoom
Class runs every Monday virtually via Zoom from July 22 - August 26 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...
Cost $155.00
$155.00
August 2024
22
Thu
6:00 PM
Plant Based Eating: Exploring the Summer Harvest
Virtual Via Zoom
Plant-based eating focuses on fiber-rich plant foods such as vegetables fruits, whole grains, legumes, nuts and seeds. Harvesting the power of plants in our diet has a multitude of benefits to your cardiovascular health, your immune system, cancer risk and more. In this program, Registered Dietitian, Amy Rapone, will discuss these benefits as well as...
Cost Free
Free
October 2024
01
Tue
6:00 PM
Prepared Childbirth Education – The Six Week Virtual Series
Virtual Via Zoom
Class runs every Tuesday virtually via Zoom from October 1 - November 5 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...