Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

October 2024

15
Tue
6:00 PM

Supplements 101

Virtual Via Zoom
Details

Vitamins and minerals are substances required by our bodies to carry out a myriad of normal cellular processes.  Join Naturopath, Lauren Young, DO, as she shares information on the different types of supplements, and how to assess what type of supplements you may need.  She will also share information on supplements that may not interact...

Cost Free
Free
»
29
Tue
6:00 PM

Postpartum & Baby Care Classes (Virtual)

Virtual Via Zoom
Details

This is a two week series: Tuesdays October 29 & November 5 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to parenthood....

Cost $35.00
$35.00
»

November 2024

05
Tue
6:00 PM

Diabetes 101: Understanding the Basics and Beyond

Virtual Via Zoom
Details

Calling all family members and caregivers! Join our informative webinar and gain a comprehensive understanding of diabetes to support your loved ones effectively. Our speaker, Aleksandra Dunnigan, RDN, CDCES, NDPP, Lifestyle Coach will cover diabetes types, symptoms, and risk factors, enabling you to recognize warning signs and provide crucial assistance. Learn practical tips for creating...

Cost Free
Free
»
19
Tue
5:00 PM

Hospice and Palliative Care: Comfort and Support for Serious Illnesses

Virtual Via Zoom
Details

Hospice and Palliative care are types of health care that focus on the palliation of a terminally ill patient's pain and symptoms and attending to their emotional and spiritual needs at the end of life, providing an alternative to therapies focused on life-prolonging measures that may be difficult, likely to cause more symptoms, or are...

Cost Free
Free
»

December 2024

09
Mon
5:30 PM

Breathe Easy: Managing Sleep Apnea for Better Health

Virtual Via Zoom
Details

Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents you from a restful, healthy sleep. Over time, this condition can cause serious complications. Join Pulmonologist, Dr. Dilpreet Kaur as she provides an overview of the...

Cost Free
Free
»