Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

July 2024

17
Wed
6:00 PM

Newborn Massage For the Pregnant Couple (Virtual via Zoom)

Virtual Via Zoom
Details

Learn about the many benefits of newborn massage as well as infant cues, newborn behavioral states, reflexes and massage techniques you can use with your baby as soon as they are born. Newborn massage is a special way to enhance bonding and communication with your baby. Newborn massage can be beneficial for the physical and...

Cost $25.00
$25.00
»
22
Mon
6:00 PM

Prepared Childbirth Education – The Six Week Virtual Series

Virtual Via Zoom
Details

Class runs every Monday virtually via Zoom from July 22 - August 26 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...

Cost $155.00
$155.00
»

August 2024

22
Thu
6:00 PM

Plant Based Eating: Exploring the Summer Harvest

Virtual Via Zoom
Details

Plant-based eating focuses on fiber-rich plant foods such as vegetables fruits, whole grains, legumes, nuts and seeds. Harvesting the power of plants in our diet has a multitude of benefits to your cardiovascular health, your immune system, cancer risk and more. In this program, Registered Dietitian, Amy Rapone, will discuss these benefits as well as...

Cost Free
Free
»

October 2024

01
Tue
6:00 PM

Prepared Childbirth Education – The Six Week Virtual Series

Virtual Via Zoom
Details

Class runs every Tuesday virtually via Zoom from October 1 - November 5 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding,...

Cost $155.00
$155.00
»