Food Is Medicine: Session 1: Vitamins and Minerals

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits!

Session Dates: Every Wednesday from May 8th – May 29th* Please sign up for each session separately.

Session 1: May 8th: Vitamins and Minerals

Session 2: May 15th: Carbs

Session 3: May 22nd: Proteins

Session 4: May 29th: Fats

Time: 2:00-3:00 PM

Fee: Free

Location: Virtual via Zoom

Pre-registration is required.