Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

April 2025

02
Wed
2:00 PM

Food Is Medicine Session 1: Vitamins and Minerals

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»
09
Wed
2:00 PM

Food Is Medicine Session 2: Carbs

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»
16
Wed
2:00 PM

Food Is Medicine Session 3: Proteins

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»
23
Wed
2:00 PM

Food Is Medicine Session 4: Fats

Virtual Via Zoom
Details

Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...

Cost Free
Free
»

September 2025

10
Wed
12:00 PM

Working Together to Prevent Type 2 Diabetes: Resources and Information

Virtual Event
Details

Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...

Cost Free
Free
»

November 2025

04
Tue
6:00 PM

Living with Diabetes: Knowledge for a Healthier Life and Nutrition Tips for Blood Sugar Control

Virtual Event
Details

Join us for an informative presentation designed to empower you with essential knowledge about diabetes and practical tips to effectively manage your blood sugar levels. Whether you are newly diagnosed,...

Cost Free
Free
»