Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Health Education Programs & Lectures
March 2024
18
Mon
12:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about...
Cost Free
Free
19
Tue
6:00 PM
Rescheduled Program – Let’s Focus on Cardiovascular Health
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year. Join Cardiologist Dr. Daniel Korkmaz as he shares information about the main causes of cardiovascular diseases, 5 ways to improve your cardiovascular health and 3 lifestyle changes one can make to improve and maintain cardiovascular health. Registration is...
Cost Free
Free
21
Thu
5:00 PM
Demystifying Osteopathic Neuromusculoskeletal Medicine
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Join the Osteopathic Neuromusculoskeletal Team as they provide an overview of osteopathy, an holistic approach to healing. They will provide a breakdown of osteopathic manipulative medicine techniques, and the 5 models of osteopathic care. They will also discuss the relationship between ultrasound and its role in osteopathic care. An Osteopathic Manipulation Therapy demonstration will be...
Cost Free
Free
27
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital, Conference Room E/F
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
April 2024
04
Thu
6:00 PM
Stress and Anxiety: Ways to Build Resilience
Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
April is National Stress Awareness Month. Managing stress is an essential component of a healthy lifestyle and knowing how to manage stress can improve one’s mental and physical well-being, as well as minimize the risk factors of health related issues. Join Christina Chykirda, LPC and Jeanne Francis, LCSW as they share information about what stress...
Cost Free
Free
09
Tue
6:00 PM
How Diabetes Affects Your Eyes
Virtual Via Zoom
Diabetes-related retinopathy is an eye disease that affects the retina. Anyone with diabetes can develop this condition. Join Dr. Noam Rudnick as he shared information on the affects diabetes has on your eyes. He will provide an overview of diabetic retinopathy and diabetic macular edema and treatments for both. Registration is required.
Cost Free
Free
17
Wed
5:00 PM
Air Fryer Meals
Virtual Event
Learn how to create satisfying dishes with less oil, all while preserving the crispy texture you love. Sarah Khan, MS in Nutrition, will guide you through a selection of mouthwatering recipes, share tips for healthier cooking, and answer your questions. It's time to transform your kitchen into a hub for guilt-free, flavorful meals! Session Date...
Cost $10.00
$10.00
24
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital, Conference Room E/F
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
May 2024
08
Wed
2:00 PM
Food Is Medicine: Session 1: Vitamins and Minerals
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
14
Tue
12:00 PM
6 Week Journey to Healthy Living
Virtual Event
Thinking about your long-term health and wellness? We have the program for you! Join one of our trained lifestyle coaches for a 6-week program, only one hour a week, focused on nutrition, getting active and all things healthy! You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve...
Cost $60.00
$60.00
15
Wed
2:00 PM
Food Is Medicine: Session 2: Carbs
Virtual Via Zoom
Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...
Cost Free
Free
16
Thu
6:00 PM
Demystifying Plastic and Reconstructive Surgery
Virtual Via Zoom
Join ECHN Medical Groups’ Plastic Surgeon, Dr. Andrea Little for a discussion on Plastic and Reconstructive Surgery and have your myths and misconceptions explained. In this program, Dr. Little will discuss common plastic surgery procedures. She will review how plastic and reconstructive surgery can help patients restore form & function, how to identify & optimize...