Loading Events

« All Events

  • This event has passed.

Building Your Stress Management “Tool Box”

January 25 @ 12:00 pm - 12:30 pm EST

Free

Stressful times are inevitable, and despite our best efforts, we cannot completely erase stress from our lives. However, we do have the power to create an individualized toolkit of resources and strategies to access during times of stress.  In this brief program, we will delve into a variety of stress management techniques.  Add the ones you like to your personal “toolbox” and forget the rest!

Session Date and Time: Thursday, January 25th, 12:00-12:30 PM 

 Fee: Free

Location: Virtual via Zoom

Pre-registration is required.

Details

Date:
January 25
Time:
12:00 pm - 12:30 pm EST
Cost:
Free
Event Categories:
,
Event Tags:

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available