Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Calendar of Events
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Fit For Delivery “Drop In” (via Zoom)
Fit For Delivery “Drop In” (via Zoom)
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Heart Health: Beyond the Basics
Heart Health: Beyond the Basics
February is Heart Health Month!! Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. Research shows that 1 in every 5 people die from cardiovascular disease. Join Naturopath Lauren Young, ND as she shares information about cardiovascular disease and how it...
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Why Am I Losing My Hair?
Why Am I Losing My Hair?
Are you losing your hair and don’t know why? Hair loss or hair thinning is one of the worst things to experience, especially when you weren’t expecting it. Join Naturopath Carissa Fioritto, ND, RN, for a discussion on the different types of hair loss, screening tools to identify possible underlying issues that may be causing...
Tasty Table: One Pot Wonders!
Tasty Table: One Pot Wonders!
Explore healthier, nutrient-rich and EASY one pot meals for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered...
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Fit For Delivery “Drop In” (via Zoom)
Fit For Delivery “Drop In” (via Zoom)
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
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Management of Chronic Pain: An Integrative Approach
Management of Chronic Pain: An Integrative Approach
Join Neuromuscular Medicine Specialists Jenny Song, DO; Priya Bhushan, DO; Tricia Hall, DO; Eric Kwo, DO and Michael Waddington, DO as they share information on different pain management options ranging from physical approaches such as physical therapy, exercise interventions, TENS device, acupuncture, light and sound therapies, to interventional procedures, intra-articular ozone therapy, as well as...
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Working Together to Prevent Type 2 Diabetes: Resources and Information
Working Together to Prevent Type 2 Diabetes: Resources and Information
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. You will also learn about resources...
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Fit For Delivery “Drop In” (via Zoom)
Fit For Delivery “Drop In” (via Zoom)
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
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