Events

Did you know that humans have 50 hormones in their body that affect our metabolism, mood, sleep health, blood sugar regulation and more?  Join Dr. Lauren Young to understand the basic hormones in our bodies, how they impact us and how we can help balance our hormones for optimal health. Register online or call 860.533.6550...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Join ECHN Medical Groups’ Plastic Surgeon, Dr. Andrea Little for a discussion on Plastic and Reconstructive Surgery and have your myths and misconceptions explained. In this program, Dr. Little will discuss common plastic surgery procedures. She will review how plastic and reconstructive surgery can help patients restore form & function, how to identify & optimize...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!