Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

June 2024

27
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
20
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
13
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
11
Tue
5:30 PM

Exploring A Future in Diabetes Care Without Finger Sticks

Virtual Via Zoom
Details

Embark on the journey into the future of diabetes care, where technology is revolutionizing how we monitor glucose levels.  Join Endocrinologist Rushickah Brooks, NP, and Katie Gustavesen, RD, CDCES, as they unveil the transformative power of continuous glucose monitoring (CGM) devices, such as Dexcom and Freestyle Libre that offer an escape from the hassles of...

Cost Free
Free
»
06
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
05
Wed
6:00 PM

Hormones 101

Virtual Via Zoom
Details

Did you know that humans have 50 hormones in their body that affect our metabolism, mood, sleep health, blood sugar regulation and more?  Join Dr. Lauren Young to understand the basic hormones in our bodies, how they impact us and how we can help balance our hormones for optimal health. Register online or call 860.533.6550...

Cost Free
Free
»

May 2024

30
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
29
Wed
2:00 PM

Food Is Medicine: Session 4: Fats

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Cost Free
Free
»
23
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»
22
Wed
2:00 PM

Food Is Medicine: Session 3: Proteins

Virtual Via Zoom
Details

Embark on a culinary journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals on a budget, all while exploring health benefits! Session Dates: Every Wednesday from May 8th - May 29th* Please sign up for each session separately. Session 1:...

Cost Free
Free
»
16
Thu
6:00 PM

Demystifying Plastic and Reconstructive Surgery

Virtual Via Zoom
Details

Join ECHN Medical Groups’ Plastic Surgeon, Dr. Andrea Little for a discussion on Plastic and Reconstructive Surgery and have your myths and misconceptions explained. In this program, Dr. Little will discuss common plastic surgery procedures. She will review how plastic and reconstructive surgery can help patients restore form & function, how to identify & optimize...

Cost Free
Free
»
16
Thu
9:30 AM

Strength + Stretch (Class Pass)

Virtual Via Zoom
Details

Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9.   Flexibility and strength at your fingertips!

Cost $9.00
$9.00
»