Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Venues
- Manchester Memorial Hospital, Conference Rooms A, B & C
Manchester, CT 06040 United States Get Directions
August 2025
04
Mon
5:00 PM
Restful Nights: Harnessing Meditation and Acupuncture for Better Sleep
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Meditation and Acupuncture are well known practices for managing sleep issues such as insomnia. They promote mind-body connection, relaxation, and stress reduction, all of which can improve sleep quality. Join Licensed Acupuncturist, Dr. Diana Zitserman as she shares beneficial insights on how to integrate these tools into your nightly routine. Registration is required.
Cost Free
Free
September 2025
16
Tue
6:00 PM
Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Join Endocrinologist Dr. Yasmine Khan for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels, reduce stress, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by a Q&A with Dr. Yasmine Khan and experienced Diabetes Educators. Whether you're...
Cost Free
Free
22
Mon
1:30 PM
Mastering Your Balance: A Fall Prevention Program
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
September is Fall Prevention Month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce, PTA, LSVT, CPT, CET as she shared information on changes as we age. She will also...