Events

Name: Restful Nights: Harnessing Meditation and Acupuncture for Better Sleep
Start: 2025-08-04T17:00:00-04:00
End: 2025-08-04T18:30:00-04:00
Location: Manchester Memorial Hospital, Conference Rooms A, B & C

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

Events
Venues
Manchester Memorial Hospital, Conference Rooms A, B & C

71 Haynes Street
Manchester, CT 06040 United States Get Directions

August 2025

04 Mon

5:00 PM

Restful Nights: Harnessing Meditation and Acupuncture for Better Sleep

Manchester Memorial Hospital, Conference Rooms A, B & C

71 Haynes Street, Manchester , CT

Details

Meditation and Acupuncture are well known practices for managing sleep issues such as insomnia. They promote mind-body connection, relaxation, and stress reduction, all of which can improve sleep quality. Join Licensed Acupuncturist, Dr. Diana Zitserman as she shares beneficial insights on how to integrate these tools into your nightly routine. Registration is required.