Events

This 6-week session runs on Fridays May 15, 29, June 5, 12, 26, July 10. The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth...

Join us for a gentle exercise class designed for pregnant and newly postpartum parents. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warmup, low impact cardio workout, circuit and strength training, stretching and relaxation techniques. Individual attention is offered to help participants achieve their...

If you have already taken the Bradley Series and would just like a refresher, please join us! Our next Bradley series starts April 7. Limited to 8 couples. After registration, you will receive an email confirmation with dates and additional information. Please call Perinatal Education 860-647-4790 or email lsembersky@echn.org for more information or if you...

This 8-week session runs on Tuesdays April 7, 2026 - May 26, 2026, 6-8:30pm The Bradley Method® teaches natural childbirth and views birth as a natural process. The focus and belief is that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally....

Join Dr. Diana Zitserman, ND, LAc, for an insightful discussion on how acupuncture supports patients during and after cancer treatment by restoring energetic balance and activating the body’s natural healing. Blending classical Traditional Chinese Medicine theories with emerging clinical research, this talk explores how acupuncture can help manage treatment-related side effects, reestablishes the mind–body connection,...

Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Dr. Diana Zitserman. Acupuncture stimulates the body’s natural healing process through non-medical means by way of inserting thin, sterile, disposable needles into specific areas of the body. This ancient practice from traditional Chinese...

Open to Cancer Survivors & Caregivers Presented by the Oncology Social Worker Ellen Leslie, MSW. LMSW and Patient Financial Advocate Patti Kelly Join us for an informative session covering essential topics to help patients and caregivers navigate the financial aspects of cancer care. Topics will include: Understanding medical billing (please bring your billing statements) Insurance...

Open to Cancer Survivors & Caregivers Presented by the Oncology Social Worker Ellen Leslie, MSW. LMSW and Patient Financial Advocate Patti Kelly Join us for an informative session covering essential topics to help patients and caregivers navigate the financial aspects of cancer care. Topics will include: Understanding medical billing (please bring your billing statements) Insurance...

Join us at our Lunch and Learn for Cancer Survivors and their caregivers. This Lunch and Learn topic will be presented by Registered Dietitians Tracey Luciani and Bridget Sutherland.  A plant-based diet, rich in fruits, vegetables, whole grains and legumes, offers numerous health benefits.  Learn how eating more fiber-rich foods can improve your overall health and survival after...