Lunch and Learn: Fit for the Journey

Join us at our Lunch and Learn for Cancer Survivors and their caregivers.

This Lunch and Learn topic will be presented by Mary Pesce, PTA, LSVT, CPT, CET who will discuss her program here at ECHN called Fit for the Journey (FFTJ). FFTJ is an exercise program designed for people with cancer, no matter where they are on that journey. Mary will explain how her program works, and how gaining and maintaining fitness works to improve quality of life for everyone. As we go into the colder months where we’re less active, learn about things you can do at home to help improve or maintain your stability and mobility. 

This free Lunch and Learn will be held at the John A. Dequattro Cancer Center and a light lunch will be provided.
100 Haynes Street, Manchester, CT 06040

Registration requested, walk-ins welcome. To register please call 860.646.1222 ext.1406 or ext.1408 or you can email ljuliani@echn.org or kfiume@echn.org.