Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

November 2024

19
Tue
5:00 PM

Hospice and Palliative Care: Comfort and Support for Serious Illnesses

Virtual Via Zoom
Details

Hospice and Palliative care are types of health care that focus on the palliation of a terminally ill patient's pain and symptoms and attending to their emotional and spiritual needs at the end of life, providing an alternative to therapies focused on life-prolonging measures that may be difficult, likely to cause more symptoms, or are...

Cost Free
Free
»
20
Wed
1:00 PM

Joint Effort Program

Manchester Memorial Hospital, Conference Room E/F
Details

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...

Cost Free
Free
»

December 2024

09
Mon
5:30 PM

Breathe Easy: Managing Sleep Apnea for Better Health

Virtual Via Zoom
Details

Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents you from a restful, healthy sleep. Over time, this condition can cause serious complications. Join Pulmonologist, Dr. Dilpreet Kaur as she provides an overview of the...

Cost Free
Free
»

January 2025

13
Mon
6:00 PM

Don’t Let Hemorrhoids Hold You Back

Virtual Via Zoom
Details

Are you or a loved one struggling with hemorrhoids and looking for answers? Join Dr. Varvara Mironova for a comprehensive presentation that will shed light on this common concern. Whether you're looking for relief for yourself or supporting someone else, we’re here to demystify the issue and provide clear, practical guidance. We’ll cover what hemorrhoids...

Cost Free
Free
»
28
Tue
5:00 PM

Healthy Weight Management Through Cooking

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

Healthy weight management can be achieved through cooking meals at home.  Cooking creatively is a great way for improving one’s health and wellness, especially in weight management.  Join Registered Dietitians Bridget Sutherland, RDN and Lauren Rosenfeld, RDN, as they explore healthy and practical meals, focusing on low-calorie and nutrient-rich options that support weight management, all...

Cost Free
Free
»

February 2025

06
Thu
6:00 PM

Understanding Holistic Heart Health

Virtual Via Zoom
Details

What exactly does a holistic approach to heart health entail? It’s about digging deeper—beyond the symptoms—to uncover and treat the root causes of heart issues. This method combines conventional medical treatments with complementary therapies such as nutrition counseling, physical activity, stress management, and mindfulness practices.  Join Naturopath Dr. Craig Fasullo as he shares information on...

Cost Free
Free
»
25
Tue
6:00 PM

Herbal Medicine for Stress (Rescheduled Program)

Virtual Via Zoom
Details

Anxiety and stress are common and can be caused by many different things like a big life challenge, a buildup of smaller difficulties, or mental health conditions. It can be difficult to navigate all of the feelings associated with anxiety and stress, but an all-natural way to relieve symptoms may be to use herbs. Join...

Cost Free
Free
»

March 2025

12
Wed
6:00 PM

Menopause: Taking Charge of Your Change

Women's Center for Wellness
2600 Tamarack Avenue, South Windsor , Connecticut
Details

Join Obstetrician/Gynecologist Dr. Lenora Williams, as she shares information on common concerns menopausal and perimenopausal women have.  She will also provide an overview of current management strategies available.   This program will empower women to seek out individualized care to address their issues and live a better life with Menopause. Register online or call 860.533.6550 for...

Cost Free
Free
»

April 2025

10
Thu
6:00 PM

CANCELLED – Alcohol Use Disorder (AUD) and Its Impact on Health

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

Alcohol related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Approximately 88,000 people die from alcohol related causes, making it the third leading preventable cause of death in the nation. Alcohol Use Disorder (AUD) can be mild, moderate, or severe based on the...

Cost Free
Free
»
28
Mon
1:00 PM

Stress Awareness Month: Finding Balance in Your Life

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life.  Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it through physical and mental responses.  Join Karin Sidman-Croghan as she...

Cost Free
Free
»

May 2025

07
Wed
6:00 PM

Strong Bones, Strong Future: Understanding Osteoporosis

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

Osteoporosis is a condition that weakens bones, making them fragile and prone to fractures, often going unnoticed until a bone breaks, particularly in the hip, spine, or wrist.  Join Dr. Timothy Quan and his Medical Team as they share information on why Osteoporosis is known as a “Silent Disease.”  They will provide an overview of...

Cost Free
Free
»
20
Tue
6:00 PM

The Science Behind Intermittent Fasting

Virtual Via Zoom
Details

Studies have shown that Intermittent Fasting increases several fat burning hormones and boosts your metabolism.  Additional research suggests that it may be more beneficial than other diets for reducing inflammation and improving conditions associated with inflammation, like arthritis, asthma, multiple sclerosis, stroke and Alzheimer.  Join Naturopathic Physician, Dr. Lauren Young as she discusses research information...

Cost Free
Free
»