Events

Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished patients are better equipped to handle the side effects of treatment, potentially leading to better outcomes. Join naturopath Lauren Young, ND, and registered dietitian Tracey...

November is Hospice and Palliative Care Month. Join us to learn about hospice and palliative care and the key differences between these care services. Misconceptions surrounding these offerings will be demystified, helping individuals understand their purpose and benefits. Join Sarah Yiznitsky, DNP, APRN, FNP-BC and Holly Zambrello, RN and community liaison, as they discuss hospice...

November is National COPD (Chronic Obstructive Pulmonary Disease) Awareness Month. COPD is a progressive lung disease that affects millions of people worldwide. It is the leading cause of death globally, and in the U.S., millions more are living with the condition undiagnosed. Join pulmonologist Dilpreet Kaur, MD, as she provides information about COPD, its symptoms,...

Managing stress effectively involves utilizing various stress regulation techniques, including relaxation exercises, mindfulness, physical activity, healthy lifestyle choices, and strategic time management. Join naturopath Craig Fasullo, ND, for a discussion on how the nervous system functions. He will discuss the relationship between high stress and chronic health conditions like heart disease, diabetes, and obesity, and...

Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming a mother is a special time, and good postpartum nutrition can help set up mom and baby for a successful beginning. Join naturopath Lauren Young,...

Join Bridget Sutherland, RDN, CDCES, for an engaging presentation on eating well for a robust immune system to help you manage the cold and flu season! We will discuss how a healthy, balanced diet optimizes your immune system, covering key nutrients and simple (and delicious!) strategies you can implement. There will also be a fun...

Join Dr. Diana Zitserman, ND, LAc, for an insightful discussion on how acupuncture supports patients during and after cancer treatment by restoring energetic balance and activating the body’s natural healing. Blending classical Traditional Chinese Medicine theories with emerging clinical research, this talk explores how acupuncture can help manage treatment-related side effects, reestablishes the mind–body connection,...

GLP-1 medications are effective for managing blood sugar and promoting weight loss.  Implementing a dietary focus on small, nutrient-dense meals can be particularly advantageous.  This approach not only helps alleviate discomfort but also ensures that individuals receive adequate nutrition.  Join naturopath Dr. Lauren Young, and Sarah Khan, MS, registered dietician, NDPP Lifestyle Coach as they...

As we recognize February as Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease. This approach considers the whole person – body, mind, and spirit – and combines standard medical care with lifestyle changes, stress management, and other complementary preventative practices. Key components include a heart-healthy diet, regular exercise, stress-reduction techniques...

Perimenopause, is a transitional phase leading up to menopause, typically occurring in women in their 30s to 50s. During this time women experience a range of hormonal changes that can affect both physical and emotional well-being.  While hormone replacement therapy (HRT) is a common option, many women seek natural alternatives. Join naturopath Dr. Lauren Young...

As we observe National Nutrition Month, it is a wonderful opportunity to explore the crucial connection between nutrition and gastrointestinal (GI) health.  A well-balanced diet is vital not only for overall well-being but also for maintaining a healthy digestive system.  Join gastroenterologist Rohit Singhania, MD as he shares information on how to effectively manage digestive...

Parkinson’s disease is a progressive neurological disorder that primarily affects movement but can also significantly impact communication and swallowing abilities. Understanding these challenges and the therapeutic interventions available is crucial for improving the quality of life for individuals living with Parkinson’s and their families.  Join licensed speech-language pathologist (SLP) Shayna Goldfeder, MA, CCC-SLP as she...