Events

Pelvic pain affects approximately one in seven women. Pelvic pain is pain felt in the lower abdomen (stomach area), pelvis, or perineum (the area between the rectum and the vagina).  Pelvic floor physical therapists are trained in functional restoration of the whole body and are in the unique position to assess and treat pelvic pain...

Hiatal Hernias are more common than you think.  There are more than 3 million diagnosis per year.   A hiatal hernia occurs when weakened muscle tissue allows your stomach to bulge up through your diaphragm.  This could be caused by age-related changes, an injury to the area or being born with an unusually large hiatus.  Join...

Mindful eating focuses on your eating experiences, body-related sensations, and thoughts and feelings about food.  It complements any eating pattern. The goal is to promote a more enjoyable meal experience and understanding of the eating environment. Research has shown that mindful eating can lead to greater psychological wellbeing. Join Naturopath, Doctor Lauren Young as she...

Join Registered Dieticians Tracey Luciani and Sarabeth Campanelli on a virtual tour of ShopRite in Manchester. This program will help you to better understand which ingredients are healthy and how to correctly read food labels. You will be introduced to new nutritious food brands that you can incorporate into your daily meal plan.

Do you get intense throbbing head pain that is so severe that it interferes with your day-to-day activities and are sometimes accompanied by nausea and vomiting?   Join Osteopathic Neuromusculoskeletal Specialist Doctors Jenny Song, Tricia Hall and Michael Waddington as they share information about the different types of migraines and how to recognize one when they...

Join Doctor Mathew Mikhail, Kristen Dydyn-Basile (RTR(M)), and Stacy St. Louis, BA RDMS, RVT as they provide an overview of radiology reports specific to breast imaging and key factors to understand. They will discuss differences between screening mammograms versus diagnostic imaging, as well as share information on density categories and what they mean.

Palliative care is an approach that focuses on improving the quality of life for individuals facing serious illnesses, including chronic conditions and terminal diseases. The goal is to increase awareness and knowledge of palliative care and demystify misconceptions surrounding this program helping individuals understand its purpose and benefits.  Join Holly Zambrello, RN, Hospice ad Palliative...

Are you overwhelmed with meal prep and planning nutritious meals?  Join Registered Dietitian Amy Rapone, MS, RD, CD-N as she shares information about the building blocks of a nutritious meal, and the importance of meal patterns.  She will also teach you how to establish back up meal plans for loss of appetite, low funds, pain...

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...

As people age, the brain naturally changes, affecting memory, learning, and other cognitive functions. Join Occupational Therapy Assistant, Erin Chianelli, OTA/L as she reviews normal functions of the brain and the changes that occur during the normal aging process.  She will also discuss abnormal changes and identify symptoms of dementia. Registration is required.