Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Organizers
- Chantal Perigo
September 2025
11
Thu
6:00 PM
Osteopathic Neuromusculoskeletal Medicine (ONMM) – A Holistic Approach to Pain Relief
Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
Osteopathic Neuromusculoskeletal Medicine (ONMM), particularly through Osteopathic Manipulative Treatment (OMT), offers a hands-on approach to pain management, focusing on the interconnectedness of the body’s structure and function to promote healing and alleviate pain. Join ONMM specialists Tricia Hall, DO, and Dennis Burke, DO, as they share information on ONMM and OMT and demonstrate various techniques...
Cost Free
Free
15
Mon
5:30 PM
Prostate Cancer Symptoms: Early Warning Signs Every Man Should Know
Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
Prostate Cancer is the most common cancer among men. The American Cancer Society estimates that about 314,000 new cases will be diagnosed in the U.S. in 2025. With early detection, prostate cancer can often be treated successfully. Join urologist Kai Hans Hammerich, MD, as he shares information on what prostate cancer is and the common...
Cost Free
Free
16
Tue
6:00 PM
Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Join endocrinologist Yasmine Khan, MD, for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels, reduce stress, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by questions & answers with Dr. Khan and experienced diabetes educators. Whether you’re...
Cost Free
Free
22
Mon
1:30 PM
Mastering Your Balance: A Fall Prevention Program
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
September is fall prevention month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce, PTA, LSVT, CPT, CET as she shares information on changes as we age. She will...
Cost Free
Free
October 2025
05
Sun
11:00 AM
“Celebrating Your Journey”, ECHN’s 21st Annual Cancer Survivors Day Event!
Hartford/Windsor Marriott
28 Day Hill Rd, Windsor , CT
John A. DeQuattro Cancer Center Presents "Celebrating Your Journey", ECHN's 21st Annual ECHN Cancer Survivors Day Event! Cancer survivors, and their families, friends, and caregivers who have supported them through their journey are invited to join ECHN for a complimentary brunch and share a time of inspiration and hope. Our Keynote Speaker this year is...
Cost Free
Free
16
Thu
6:00 PM
C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care
Hybrid Session: In person at Women's Center for Wellness or Virtual Webinar (Zoom)
Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery, pain relief, and regaining function, focusing on scar tissue management, core and...
Cost Free
Free
21
Tue
6:00 PM
Fueling Your Fight: Nutrition During Cancer Treatment
Virtual Via Zoom
Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished patients are better equipped to handle the side effects of treatment, potentially leading to better outcomes. Join naturopath Lauren Young, ND, and registered dietitian Tracey...
Cost Free
Free
November 2025
06
Thu
6:00 PM
COPD Explained: Managing Symptoms and Improving Lung Health
Virtual Via Zoom
November is National COPD (Chronic Obstructive Pulmonary Disease) Awareness Month. COPD is a progressive lung disease that affects millions of people worldwide. It is the leading cause of death globally, and in the U.S., millions more are living with the condition undiagnosed. Join pulmonologist Dilpreet Kaur, MD, as she provides information about COPD, its symptoms,...
Cost Free
Free
13
Thu
5:30 PM
End-of-Life Care Demystified: Hospice vs. Palliative Care
Virtual Via Zoom
November is Hospice and Palliative Care Month. Join us to learn about hospice and palliative care and the key differences between these care services. Misconceptions surrounding these offerings will be demystified, helping individuals understand their purpose and benefits. Join Sarah Yiznitsky, DNP, APRN, FNP-BC and Holly Zambrello, RN and community liaison, as they discuss hospice...
Cost Free
Free
December 2025
04
Thu
6:00 PM
How Stress Affects Your Health: Learn Mindfulness, Biofeedback & More
Virtual Via Zoom
Managing stress effectively involves utilizing various stress regulation techniques, including relaxation exercises, mindfulness, physical activity, healthy lifestyle choices, and strategic time management. Join naturopath Craig Fasullo, ND, for a discussion on how the nervous system functions. He will discuss the relationship between high stress and chronic health conditions like heart disease, diabetes, and obesity, and...
Cost Free
Free
09
Tue
6:00 PM
Rooted in Wellness: Natural Postpartum Support for Mom & Baby
Virtual Via Zoom
Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming a mother is a special time, and good postpartum nutrition can help set up mom and baby for a successful beginning. Join naturopath Lauren Young,...