Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

September 2025

11
Thu
6:00 PM

Osteopathic Neuromusculoskeletal Medicine (ONMM) – A Holistic Approach to Pain Relief

Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
Details

Osteopathic Neuromusculoskeletal Medicine (ONMM), particularly through Osteopathic Manipulative Treatment (OMT), offers a hands-on approach to pain management, focusing on the interconnectedness of the body’s structure and function to promote healing and alleviate pain. Join ONMM specialists Tricia Hall, DO, and Dennis Burke, DO, as they share information on ONMM and OMT and demonstrate various techniques...

Cost Free
Free
»
15
Mon
5:30 PM

Prostate Cancer Symptoms: Early Warning Signs Every Man Should Know

Hybrid Session: In person at Manchester Memorial Hospital or Virtual-Live Webinar
Details

Prostate Cancer is the most common cancer among men. The American Cancer Society estimates that about 314,000 new cases will be diagnosed in the U.S. in 2025. With early detection, prostate cancer can often be treated successfully. Join urologist Kai Hans Hammerich, MD, as he shares information on what prostate cancer is and the common...

Cost Free
Free
»
16
Tue
6:00 PM

Yoga to Balance Blood Sugar: A Guided Session with Dr. Yasmine Khan

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

Join endocrinologist Yasmine Khan, MD, for a unique and empowering yoga session. Discover how yoga can positively impact blood sugar levels, reduce stress, and support a healthy lifestyle for people living with diabetes. This event will include a guided yoga session followed by questions & answers with Dr. Khan and experienced diabetes educators. Whether you’re...

Cost Free
Free
»
22
Mon
1:30 PM

Mastering Your Balance: A Fall Prevention Program

Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
Details

September is fall prevention month. Falls and balance problems are a significant concern, especially for aging adults, and are the second leading cause of unintentional deaths. Falls are often preventable through simple lifestyle adjustments and home modifications. Join Mary Pesce, PTA, LSVT, CPT, CET as she shares information on changes as we age. She will...

Cost Free
Free
»

October 2025

05
Sun
11:00 AM

“Celebrating Your Journey”, ECHN’s 21st Annual Cancer Survivors Day Event!

Hartford/Windsor Marriott
28 Day Hill Rd, Windsor , CT
Details

John A. DeQuattro Cancer Center Presents "Celebrating Your Journey", ECHN's 21st Annual ECHN Cancer Survivors Day Event! Cancer survivors, and their families, friends, and caregivers who have supported them through their journey are invited to join ECHN for a complimentary brunch and share a time of inspiration and hope. Our Keynote Speaker this year is...

Cost Free
Free
»
16
Thu
6:00 PM

C-Section Recovery: Healing Naturally with Physical Therapy and Naturopathic Care

Hybrid Session: In person at Women's Center for Wellness or Virtual Webinar (Zoom)
Details

Join certified pelvic rehab practitioner Alyssa Itzkowitz, PT, DPT, PCES, PRPC and naturopath Lauren Young, ND, as they share information on the benefits of physical therapy (PT) and naturopathic practices after a C-section. They will provide information about how PT aids in recovery, pain relief, and regaining function, focusing on scar tissue management, core and...

Cost Free
Free
»
21
Tue
6:00 PM

Fueling Your Fight: Nutrition During Cancer Treatment

Virtual Via Zoom
Details

Good nutrition is crucial during cancer treatment because it helps patients maintain their strength, energy, and immune function, which can improve their ability to tolerate treatment and recover faster. Well-nourished patients are better equipped to handle the side effects of treatment, potentially leading to better outcomes. Join naturopath Lauren Young, ND, and registered dietitian Tracey...

Cost Free
Free
»

November 2025

06
Thu
6:00 PM

COPD Explained: Managing Symptoms and Improving Lung Health

Virtual Via Zoom
Details

November is National COPD (Chronic Obstructive Pulmonary Disease) Awareness Month. COPD is a progressive lung disease that affects millions of people worldwide. It is the leading cause of death globally, and in the U.S., millions more are living with the condition undiagnosed. Join pulmonologist Dilpreet Kaur, MD, as she provides information about COPD, its symptoms,...

Cost Free
Free
»
13
Thu
5:30 PM

End-of-Life Care Demystified: Hospice vs. Palliative Care

Virtual Via Zoom
Details

November is Hospice and Palliative Care Month. Join us to learn about hospice and palliative care and the key differences between these care services. Misconceptions surrounding these offerings will be demystified, helping individuals understand their purpose and benefits. Join Sarah Yiznitsky, DNP, APRN, FNP-BC and Holly Zambrello, RN and community liaison, as they discuss hospice...

Cost Free
Free
»

December 2025

04
Thu
6:00 PM

How Stress Affects Your Health: Learn Mindfulness, Biofeedback & More

Virtual Via Zoom
Details

Managing stress effectively involves utilizing various stress regulation techniques, including relaxation exercises, mindfulness, physical activity, healthy lifestyle choices, and strategic time management. Join naturopath Craig Fasullo, ND, for a discussion on how the nervous system functions. He will discuss the relationship between high stress and chronic health conditions like heart disease, diabetes, and obesity, and...

Cost Free
Free
»
09
Tue
6:00 PM

Rooted in Wellness: Natural Postpartum Support for Mom & Baby

Virtual Via Zoom
Details

Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming a mother is a special time, and good postpartum nutrition can help set up mom and baby for a successful beginning. Join naturopath Lauren Young,...

Cost Free
Free
»