Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Strength
January 2023
12
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $59.00
$59.00
April 2023
06
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $59.00
$59.00
November 2023
09
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Cost $9.00
$9.00
16
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Cost $9.00
$9.00
23
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!
Cost $9.00
$9.00
30
Thu
9:30 AM
Strength + Stretch (Class Pass)
Virtual Via Zoom
Can't commit to the full Strength and Stretch series? No problem! Customize your fitness journey by choosing the number of classes that suit your schedule. Just add the classes you'd like to attend to your cart before purchasing, and each class is just $9. Flexibility and strength at your fingertips!