Sweet Talk Support Group: Intuitive Eating

Intuitive eating is a ‘non-diet’ approach to a healthier relationship with food. Registered Dietitian Lauren Rosenfeld will discuss what intuitive eating is. She will describe how to identify hunger and fullness cues. Lastly, Lauren will explain how intuitive eating can improve one’s relationship with food.

This program will be presented in the ECHN’s Diabetes Wellness Center Classroom at Manchester Memorial Hospital.

Sweet Talk is ECHN’s Diabetes Support Group that welcomes anyone who has diabetes and would like to make connections with others living who live with diabetes every day. The group meets the 3^rd Tuesday of every month from 12-1 PM at ECHN’s Diabetes Wellness Center located at Manchester Memorial Hospital.  We welcome new members who are looking for support. If anyone has questions, please call 860-647-6824.