Rooted in Wellness: Natural Postpartum Support for Mom & Baby

Postpartum nutrition for both mom and baby focuses on replenishing the mother’s nutrient stores, supporting energy levels, and ensuring optimal growth and development for the baby, particularly if breastfeeding. Becoming a mother is a special time, and good postpartum nutrition can help set up mom and baby for a successful beginning. Join naturopath Lauren Young, ND, as she shares information on how diet can support early motherhood, from healing and breastfeeding to energy and mood support.

Registration is required.