Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
August 2022
24
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
September 2022
06
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
12
Mon
6:00 PM
Controlling Your Blood Sugar: Working together to Prevent Type 2 Diabetes
Virtual Event
Interested in learning how incorporate healthy lifestyle changes into your daily routine to avoid T2 Diabetes? Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of Type 2 diabetes and other chronic conditions. Discover what FREE resources are available to you to...
Cost Free
Free
13
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
13
Tue
6:00 PM
Nutrition Made Easy: Q and A with a Registered Dietitian and Trained Nutritionist
Virtual Via Zoom
If your head is swirling with all the information on diets and nutrition tips; come join our virtual classroom with one of our registered dietician nutritionists who will answer all of your questions. Our trained professional who will answer all of your questions. Our trained professional will be able to provide nutrition guidance in making...
Cost $25.00
$25.00
20
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
22
Thu
9:30 AM
Strength and Stretch for Women
Virtual Via Zoom
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $49.00
$49.00
27
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...
Cost $8.00
$8.00
28
Wed
1:00 PM
Joint Effort Program
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged...
Cost Free
Free
29
Thu
6:00 PM
Tasty Table: Easy, Nutritious One Pot Meals!
Virtual Event
Explore healthier, nutrient-rich versions of One Pot Meals, and learn some new options to bring to the table, all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Now you can cook along with them, in this one-of-a-kind...
Cost $35.00
$35.00
October 2022
02
Sun
11:00 AM
ECHN’s Annual Cancer Survivors Day – A Celebration of Life
Hartford/Windsor Marriott
28 Day Hill Rd, Windsor , CT
John A. DeQuattro Cancer Center Presents A Celebration of Life. ECHN's 18th Annual ECHN Cancer Survivors Day Event! Cancer survivors, their families, friends, and caregivers who have supported their fight are invited to join ECHN for an afternoon of inspiration and hope. KEYNOTE PRESENTATION: “Humor, Community and Courage: Why We Need Them Now More Than...
Cost Free
Free
04
Tue
6:00 PM
Fit For Delivery “Drop In” (via Zoom)
Virtual Event
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level...