Heart Healthy Eating Cooking Demonstration

Join Registered Dietitian Bridget Sutherland, RDN as she kicks off the month by discussing heart health.  She will review the basic science behind heart disease, and how to minimize and monitor risk.  There will also be discussion on healthy eating and how to make a heart healthy diet not only delicious, but affordable and easy!.  To add some practical fun, there will be a cooking demonstration and samples.

Registration is required.