Eat Well, Stay Well: Fueling Your Immune System with a Healthy Diet

Join Bridget Sutherland, RDN, CDCES, for an engaging presentation on eating well for a robust immune system to help you manage the cold and flu season! We will discuss how a healthy, balanced diet optimizes your immune system, covering key nutrients and simple (and delicious!) strategies you can implement. There will also be a fun cooking demo for everyone to sample an immune-boosting dish.

Registration is required.