Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- virtual
June 2022
15
Wed
12:30 PM
Kick-start to a Healthier You! 6 Week Health and Wellness Series
Virtual Via Zoom
Thinking about your long-term health and wellness? Hoping to kick off spring and summer with a healthier lifestyle? We have the program for you! Join two of our trained lifestyle coaches for a 6-week program and kick start a healthier lifestyle. You will learn that small lifestyle changes can help you prevent or reverse chronic...
Cost $99.00
$99.00
September 2022
13
Tue
6:00 PM
Nutrition Made Easy: Q and A with a Registered Dietitian and Trained Nutritionist
Virtual Via Zoom
If your head is swirling with all the information on diets and nutrition tips; come join our virtual classroom with one of our registered dietician nutritionists who will answer all of your questions. Our trained professional who will answer all of your questions. Our trained professional will be able to provide nutrition guidance in making...
Cost $25.00
$25.00
October 2022
05
Wed
12:00 PM
Nutrition Made Easy: Q&A with a Registered Dietitian and Trained Nutritionist
Virtual Via Zoom
If your head is swirling with all the information on diets and nutrition tips; come join our virtual classroom with one of our registered dietician nutritionists who will answer all of your questions. Our trained professional who will answer all of your questions. Our trained professional will be able to provide nutrition guidance in making...
Cost $25.00
$25.00
November 2022
01
Tue
6:00 PM
Nutrition Made Easy: Q&A with a Registered Dietitian and Trained Nutritionist
Virtual Via Zoom
If your head is swirling with all the information on diets and nutrition tips; come join our virtual classroom with one of our registered dietician nutritionists who will answer all of your questions. Our trained professional who will answer all of your questions. Our trained professional will be able to provide nutrition guidance in making...
Cost $25.00
$25.00
02
Wed
12:30 PM
Take Charge of your Health: A 6-week series focused on nutrition, getting active and all things healthy!
Virtual Via Zoom
Thinking about your long-term health and wellness? We have the program for you! Join two of our trained lifestyle coaches for a 6-week program and kick start a healthier lifestyle. You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve your quality of life. Each week will address a...
Cost $99.00
$99.00
January 2023
12
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $59.00
$59.00
April 2023
06
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $59.00
$59.00
20
Thu
6:00 PM
Tasty Table: Upgrading your Snacks
Virtual Event
Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious and easy snacks anyone can make at home. Fighting disease and maintaining our health can be delicious. Please note, this program will be offered virtually....
Cost Free
Free
June 2023
08
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 8-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $59.00
$59.00
15
Thu
6:00 PM
Tasty Table: Summer Barbecue’s Best!
Virtual Event
Explore healthier, nutrient-rich snack ideas for your entire family all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious and easy snacks anyone can make at home. Fighting disease and maintaining our health can be delicious. Topic: Summer Barbecue's Best! Please note, this program...
Cost Free
Free
September 2023
14
Thu
9:30 AM
Strength and Stretch for Women
Virtual Event
Come explore the benefits of strength training in a gentle, supportive environment! Improve your overall strength, balance, and flexibility while preventing injury and increasing your metabolism. Throughout this 6-week series we will explore simple strength-building exercises for the entire body, followed by stretches to improve flexibility and relax the body and mind. Recommended equipment: a...
Cost $49.00
$49.00
26
Tue
12:00 PM
Garden to Table – Cooking Garden Vegetables
Virtual Event
Are you tired of eating those same garden vegetables cooked the same way? Come cook (virtually) with Sarah Khan, MS in Nutrition, who will show unique ways of seasoning and cooking your garden vegetables! Don’t have a garden? Grab some vegetables at the store and join! Sarah will incorporate summer squashes, tomatoes, peppers and much more! Session...