Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Health Education Programs & Lectures
March 2025
13
Thu
6:00 PM
Working Together to Prevent Type 2 Diabetes: Resources and Information
Virtual Event
Interested in learning how to incorporate healthy lifestyle changes into your daily routine to avoid, prevent or delay Type 2 Diabetes? Join a trained Lifestyle Coach for a discussion on...
Cost Free
Free
April 2025
02
Wed
2:00 PM
Food Is Medicine Session 1: Vitamins and Minerals
Virtual Via Zoom
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...
Cost Free
Free
09
Wed
2:00 PM
Food Is Medicine Session 2: Carbs
Virtual Via Zoom
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...
Cost Free
Free
10
Thu
6:00 PM
Alcohol Use Disorder (AUD) and Its Impact on Health
Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Alcohol related problems are among the most significant public health issues in the country, affecting about 15 million adults in the U.S. Approximately 88,000 people die from alcohol related causes,...
Cost Free
Free
16
Wed
2:00 PM
Food Is Medicine Session 3: Proteins
Virtual Via Zoom
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...
Cost Free
Free
23
Wed
2:00 PM
Food Is Medicine Session 4: Fats
Virtual Via Zoom
Embark on a health journey with a free 4-week series! Join Sarah Khan, Lifestyle Coach, MS in Nutrition, and learn the secrets of crafting flavorful and nutritious meals, all while...
Cost Free
Free
28
Mon
1:00 PM
Stress Awareness Month: Finding Balance in Your Life
Manchester Memorial Hospital, Conference Rooms A, B & C
71 Haynes Street, Manchester , CT
April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life. Stress is a natural human reaction that happens...