A Holistic and Comprehensive Approach to Cardiovascular Disease

As we recognize February as Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease. This approach considers the whole person – body, mind, and spirit – and combines standard medical care with lifestyle changes, stress management, and other complementary preventative practices. Key components include a heart-healthy diet, regular exercise, stress-reduction techniques such as meditation and deep breathing, adequate sleep, and not smoking.  Join naturopath Dr. Craig Fasullo as he explains additional testing options for evaluating early-stage cardiovascular disease that everyone should consider, along with invaluable guidance on seamlessly integrating these holistic practices into your daily routine.

Registration is required.