Events

Welcome to ECHN’s Events Page!

Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.

Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!

October 2024

28
Mon
11:30 AM

Your New Body Starts Here

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

Exercise and physical activity are great ways to feel better, boost your health, and have fun. Join Mary Pesce, PTA, LSVT, CPT, CET as she talks about the benefits of exercise, and modes of exercise to keep you moving.  She will also share some examples of exercise to enhance your overall well-being. Register online or call...

Cost Free
Free
»

September 2024

19
Thu
11:30 AM

Steady Steps: Falls and Balance Prevention

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

September is Fall Prevention Month. Worldwide, falls are the second leading cause of unintentional deaths. In 2022 alone, more than 40,000 fatal falls occurred in adults 65 and older. Join Mary Pesce, PTA, LSVT, CPT, CET on Thursday, September 19 as she shares information on balance and changes as we age. She will also discuss...

Cost Free
Free
»

April 2024

04
Thu
6:00 PM

Stress and Anxiety: Ways to Build Resilience

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

April is National Stress Awareness Month. Managing stress is an essential component of a healthy lifestyle and knowing how to manage stress can improve one’s mental and physical well-being, as well as minimize the risk factors of health related issues.  Join Christina Chykirda, LPC and Jeanne Francis, LCSW as they share information about what stress...

Cost Free
Free
»

February 2024

22
Thu
6:00 PM

Let’s Talk About Arthritis

Hybrid Session: In-person at Manchester Memorial Hospital, CR A, B & C or Live Webinar (Zoom)
Details

Are you experiencing pain and stiffness in your joints?  It could be Arthritis.  Join Dr. Colin Burgess, Orthopedic and Sports Medicine Surgeon, who will share information on arthritis and how it is diagnosed, what causes it and how it can be prevented.  He will share symptoms and identify when it is time to seek medical...

Cost Free
Free
»