Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
- Events
- Organizers
- Bridget Sutherland
June 2023
26
Mon
5:30 PM
Cooking with Bridget: Beans, Beans, and More Beans!
Women's Center for Wellness
2600 Tamarack Avenue, South Windsor, , Connecticut
Cooking with Bridget – Beans, Beans, and More Beans! Learn all about beans, one of the most versatile, affordable, and healthy proteins. Bridget demonstrates how to incorporate beans into your everyday diet – and of course, offer samples to everyone! FEE: $25 Session Date and Time: Monday, June 26th , 5:30pm - 7:00pm Location: In...
Cost $25.00
$25.00
March 2024
12
Tue
2:30 PM
Food (and fun!) Exploration, a 3-week Series
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Come discover the nutritional benefits of incorporating healthy, and maybe new to you, foods into a well-rounded and healthy diet. Join us for a 3-week series to explore the science, delicious flavors, and powerful health benefits of these foods over 3 weeks: seeds, leafy greens, and salmon. We will gain insight into the latest findings...
Cost $49.00
$49.00
May 2024
29
Wed
10:15 AM
Meal Planning Workshop
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Cost $40.00
$40.00
July 2024
08
Mon
2:30 PM
Meal Planning Workshop
Miller Building, Manchester Memorial Hospital
75 Haynes Road, Manchester , CT
Would you like to have a customized nutrition meal plan to guide your daily, healthy eating routine? Join us for a group meal planning workshop, where a Registered Dietitian will guide you in calculating your estimated nutrition needs - calories, carbs, protein, fat and more - and then work those nutrition needs into a daily...
Cost $40.00
$40.00
October 2024
28
Mon
4:00 PM
The Scoop on Protein: When, How, and How Much?
Manchester Memorial Hospital
71 Haynes Street, Manchester , CT
Join our expert-led, one-hour workshop for only $40 to learn: Optimal Protein Intake: Find out how much protein you need Best Protein Sources: Explore top animal and plant-based options Session Date: Monday, October 28, 2024 Time: 4:00-5:00 PM Fee: $40 Location: Manchester Memorial Hospital 71 Haynes Street Manchester, CT 06042 Pre-registration is required.