Tofu & Plant Based Meal Planning (Sweet Talk Support Group)
September 17 @ 12:00 pm - 1:00 pm EDTFree
“Sweet Talk” is a support group for people with diabetes and prediabetes. The group meets regularly on the third Tuesday of the month from 12-1 PM at Manchester Memorial Hospital located at 71 Haynes Street, Manchester CT. Please join us and network with other people with diabetes. Feel free to bring a friend or caretaker. If you have any questions, please call 860-647-6824.
Mark your calendars and join ECHN’s Bridget Sutherland, RDN. Discover the myriad health benefits of tofu and its nutritional potency, offering an affordable, convenient, and delectable addition to your diet, and also samples! Bridget will dive into the latest health science and nutrition facts, accompanied by sharing tantalizing tofu-infused recipes. From savory meals to surprising dessert options, learn innovative ways to incorporate tofu into your meals for a nutritious and enjoyable dining experience.
Join us for an enlightening session that blends facts with fun, exploring the versatility and nutritional power of tofu! This class will take place in the Miller Conference Room.