Events
Welcome to ECHN’s Events Page!
Throughout the year, ECHN offers a wide variety of educational programs designed to educate and support all individuals within our community. Please explore our diverse offerings including childbirth and parent education courses, diabetes education, nutrition and wellness classes, free seasonal health education programs, and more.
Join us as we aim to create a healthier, more informed community. Together, we are making healthy happen!
Better Being homepage
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April is Stress Awareness Month, a time to recognize the negative effects of stress and ways to find balance in your life. Stress is a natural human reaction that happens...
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Osteoporosis is a condition that weakens bones, making them fragile and prone to fractures, often going unnoticed until a bone breaks, particularly in the hip, spine, or wrist. Join Dr. Timothy Quan and his Medical Team as they share information on why Osteoporosis is known as a “Silent Disease.” They will provide an overview of... |
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Studies have shown that Intermittent Fasting increases several fat burning hormones and boosts your metabolism. Additional research suggests that it may be more beneficial than other diets for reducing inflammation and improving conditions associated with inflammation, like arthritis, asthma, multiple sclerosis, stroke and Alzheimer. Join Naturopathic Physician, Dr. Lauren Young as she discusses research information...
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